A fast summary built from the current nutrition profile per 100g.
A burrito bowl, chicken, with beans is a popular dish originating from Mexican cuisine, typically consisting of a base of rice or lettuce topped with seasoned chicken, various beans, and an array of toppings such as salsa, guacamole, and cheese. This dish has gained immense popularity in the fast-casual dining scene, allowing for a customizable meal that caters to various dietary preferences. The combination of flavors and textures makes it a satisfying and nutritious option for many consumers.
Nutritionally, a burrito bowl with chicken and beans is rich in protein, making it an excellent choice for muscle repair and maintenance. With approximately 135 calories per 100g, it provides a balanced macronutrient profile with 13.6g of protein, 6.9g of carbohydrates, and 5.9g of fats. The inclusion of beans not only adds flavor but also increases fiber content, promoting digestive health. This dish can be a great addition to a well-rounded diet, especially for those looking to maintain or build muscle mass while enjoying a delicious meal.
A burrito bowl with chicken and beans contains approximately 135 calories per 100 grams. Its calorie content can vary based on additional toppings and ingredients used.
Yes, this dish is considered healthy due to its high protein content, moderate carbohydrates, and fiber from beans. It can be part of a balanced diet when consumed in appropriate portions.
Store the burrito bowl in an airtight container in the refrigerator if it's not consumed immediately. It can last for 5-7 days in the fridge or up to 3 months in the freezer.
Eating this dish can support muscle growth due to its high protein content, provide essential vitamins and minerals, and promote digestive health through fiber. It's also a versatile meal that can fit various dietary needs.
A recommended portion is around 150g, which provides a balanced intake of calories and nutrients. Consuming this amount 2-3 times a week can fit well into a healthy diet.