Cratox AI
Reviewed by Cratox Nutrition Team · Updated August 13, 2026

Funnel cake with sugar vs Pancakes, chocolate: nutrition compared

Nutrient (per 100 g)Funnel cake with sugarPancakes, chocolate
Calories353 kcal341 kcal
Protein7.9 g7.7 g
Carbohydrates43.5 g41.2 g
Fat16.6 g15.9 g
Fibre1 g2.4 g
Sugar15.9 g16.1 g
Sodium278 mg438 mg

All values per 100 g. Source: USDA FoodData Central.

Funnel cake with sugar - nutritional information

Funnel cake with sugar

🔥 353 Calories
💪 7.9g Protein
43.5g Carbohydrates
🥑 16.6g Fat

Funnel cake with sugar provides 353 kcal per 100 g, with 7.9 g of protein, 43.5 g of carbohydrates and 16.6 g of fat. 1 cake of Funnel cake with sugar (90 g) provides about 318 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Sweets
Funnel cake with sugar
Energy density
Dense
353 kcal per 100g
Macro energy profile
Balanced
9% Protein · 49% Carbohydrates · 42% Fat
Glycemic profile
High GI
GI 75 · GL 26.5
Notable signals
USDA data

Nutritional Information

353
kcal/100g
Protein
7.9g
Carbohydrates
43.5g
Fat
16.6g
Glycemic Index:
75

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories353 kcal
Protein7.9 g
Carbohydrates43.5 g
Fat16.6 g
Fiber1 g
Sugar15.9 g
Sodium278 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 cake90 g318 kcal
100 g100 g353 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
353 kcal
Protein
7.9 g
Carbohydrates
43.5 g
Fat
16.6 g
Fiber
1 g
Sugar
15.9 g
Sodium
278 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Funnel cake with sugar

Funnel cake is a popular fair food that originated in the United States, characterized by its unique lacy pattern and deep-fried texture. Traditionally made from a sweet batter, it is often topped with powdered sugar and served hot. The origins of funnel cake can be traced back to medieval European cuisine, where similar fried pastries were enjoyed. Today, funnel cake is a staple at amusement parks, fairs, and festivals across America, appealing to those seeking a sweet indulgence. In terms of nutrition, funnel cake with sugar provides an energy-dense treat with approximately 353 calories per 100 grams. It contains 7.9 grams of protein, 43.5 grams of carbohydrates, and 16.6 grams of fat, making it a high-calorie option. While it is not a primary source of essential nutrients, it can be enjoyed in moderation as an occasional treat. It is best paired with fruit or served alongside ice cream to enhance flavor and nutritional value.

Health Benefits

Provides a quick source of energy due to its high carbohydrate content.
Can be enjoyed as a festive treat during celebrations and events.
Offers a sense of comfort and nostalgia for many who associate it with fairs and fun.
Contains small amounts of protein that contribute to muscle maintenance.
Can be a part of a balanced diet when consumed occasionally.
Encourages social interactions when shared at gatherings.
Serves as a canvas for various toppings, allowing for customization.
May contain beneficial ingredients if made with whole grain flour.
Can be made healthier by using alternative cooking methods, such as baking.
Offers a unique culinary experience that enhances cultural appreciation.

Recommended Food Pairings

🥗
Fresh strawberries - enhances sweetness and adds fiber.
🥗
Vanilla ice cream - provides creaminess and contrast in texture.
🥗
Chocolate sauce - offers a rich flavor complement.
🥗
Whipped cream - adds lightness and creaminess.
🥗
Maple syrup - introduces an additional layer of sweetness.

How to Consume

Serving size
150g, approximately one medium funnel cake
Frequency
Once a month as an occasional treat
  • Serve warm for the best taste experience.
  • Pair with fresh fruits for added nutrients.
  • Consider sharing portions to reduce calorie intake.
  • Experiment with different toppings to diversify flavors.
  • Avoid consuming on an empty stomach to prevent sugar spikes.

Selection & Storage

How to choose:

  • Look for cakes that are golden brown and crispy.
  • Check for a fresh, not overly greasy appearance.
  • Choose funnel cakes made from high-quality ingredients.
  • Avoid cakes that appear soggy or have an off smell.
Storage
Store in an airtight container at room temperature, away from humidity.
Shelf life
Best consumed fresh but can be stored for 1-2 days at room temperature.

Warnings & Contraindications

  • ⚠️Individuals with gluten intolerance should avoid funnel cake.
  • ⚠️Those with high blood sugar should limit intake due to high glycemic load.
  • ⚠️People with allergies to dairy should avoid cream toppings.
  • ⚠️Not suitable for individuals on low-calorie diets.
  • ⚠️Excessive consumption can lead to weight gain.
  • ⚠️High in sugar and fat, which can affect heart health if eaten regularly.
  • ⚠️May cause digestive discomfort if consumed in large quantities.

Frequently Asked Questions

How many calories does Funnel cake with sugar have?

Funnel cake with sugar contains approximately 353 calories per 100 grams, making it an energy-dense treat that should be enjoyed in moderation.

Is Funnel cake with sugar healthy?

While funnel cake with sugar is not a health food, it can be enjoyed as an occasional treat. It provides quick energy from carbohydrates but lacks essential vitamins and minerals.

How should Funnel cake with sugar be stored?

Store funnel cake in an airtight container at room temperature for up to 1-2 days. For longer storage, consider freezing it in a sealed bag.

What are the benefits of eating Funnel cake with sugar?

Funnel cake can provide a quick source of energy and is often enjoyed during celebrations, making it a nostalgic treat. It can also be customized with various toppings for added flavor.

How much Funnel cake with sugar can I eat per day?

It is recommended to limit consumption to occasional treats, such as once a month, to maintain a balanced diet and avoid excess calorie intake.

How many calories are in 1 cake of Funnel cake with sugar (90 g)?

1 cake of Funnel cake with sugar (90 g) has about 318 kcal — 7.1 g protein, 39.2 g carbohydrates and 14.9 g fat (calculated from the USDA values per 100 g).

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