A fast summary built from the current nutrition profile per 100g.
Candies, gum drops, no sugar or low calorie (sorbitol) are sweet confections made primarily from sorbitol, a sugar alcohol that provides sweetness without the calories of traditional sugars. Originating as a healthier alternative to high-sugar candies, these gum drops are often enjoyed by those seeking to reduce sugar intake while still indulging in sweet treats. They are commonly produced in various flavors and colors, making them visually appealing and enjoyable for a wide range of consumers.
Nutritionally, these gum drops typically contain approximately 354 calories per 100 grams, with carbohydrates making up the bulk of their content at 88.10 grams. The low-calorie profile and absence of sugars make them a favored choice among those managing calorie intake or diabetes. Despite containing minimal fat and protein, their high carbohydrate content can provide a quick source of energy, but consumers should be mindful of portion sizes to avoid gastrointestinal discomfort that can arise from excessive sorbitol consumption.
These candies contain approximately 354 calories per 100 grams, making them a low-calorie choice compared to traditional sweets.
Yes, they can be considered a healthier option due to their low calorie and sugar content, although moderation is essential to avoid digestive issues from sorbitol.
Store them in a cool, dry place, away from sunlight, to maintain their freshness and quality. Proper storage can extend their shelf life.
They offer a sweet treat without the calories and sugar spikes associated with regular candies, making them ideal for those managing weight or diabetes.
It is recommended to consume them in moderation, ideally not exceeding a serving size of 30g (about 5-6 pieces) to avoid gastrointestinal discomfort.