A fast summary built from the current nutrition profile per 100g.
Candy, nougat with nuts is a delightful confectionery that combines the chewy texture of nougat with the crunch of various nuts. Originating from ancient Mediterranean cultures, nougat has evolved over centuries, becoming a beloved treat worldwide. This sweet delicacy is often made with sugar or honey, egg whites, and roasted nuts, offering a unique blend of flavors and textures that tantalize the taste buds. Nougat is commonly found in various forms, from soft and chewy to hard and crunchy, making it a versatile addition to many desserts and snack options. Nutritionally, nougat with nuts provides a rich source of energy, delivering approximately 444 calories per 100 grams. It contains a balanced profile of macronutrients, including 8.4g of protein, 72.6g of carbohydrates, and 13.3g of fats. The inclusion of nuts not only enhances the flavor but also contributes beneficial nutrients such as healthy fats, vitamins, and minerals. This candy can be enjoyed as a sweet treat or used as an ingredient in various recipes, making it a popular choice for a quick energy boost or a satisfying dessert.
Candy, nougat with nuts contains approximately 444 calories per 100 grams, making it a calorie-dense treat suitable for occasional enjoyment.
While Candy, nougat with nuts is high in calories and sugar, it does provide some nutritional benefits from the nuts, including healthy fats, protein, and essential vitamins. Moderation is key for including it in a balanced diet.
To maintain freshness, store Candy, nougat with nuts in an airtight container in a cool, dry place. Avoid exposure to direct sunlight, and it can last up to 3-6 months.
Eating Candy, nougat with nuts can provide a quick energy boost, healthy fats, and essential nutrients from the nuts, making it a satisfying treat when enjoyed in moderation.
It is recommended to limit consumption to a few pieces (about 30g) a few times a week to enjoy the flavor and benefits without excessive calorie intake.