A fast summary built from the current nutrition profile per 100g.
American cheddar imitation cheese is a processed cheese product designed to mimic the flavor and texture of traditional Cheddar cheese. Originating in the United States, this type of cheese is often made from a blend of vegetable oils, starches, and flavorings, making it a popular choice for those seeking a dairy-free or reduced-fat alternative. Its bright orange color and creamy texture have made it a staple in many households, especially within fast food and casual dining settings. Nutritionally, American cheddar imitation cheese offers a moderate source of protein while being lower in fat compared to its dairy counterparts. With approximately 239 calories per 100 grams, it contains 16.7 grams of protein, 11.6 grams of carbohydrates, and 14 grams of fat. This cheese can be used in various dishes, such as sandwiches, burgers, and salads, providing a cheesy flavor without the higher fat content of real cheese. It is a versatile ingredient that can enhance the taste of both hot and cold meals.
Cheese, American cheddar imitation contains approximately 239 calories per 100 grams. This makes it a moderate-calorie option compared to traditional cheeses, allowing for inclusion in various dietary plans.
Yes, American cheddar imitation can be considered healthy when consumed in moderation. It is low in cholesterol and provides a good source of protein and calcium, making it a suitable choice for those looking for a lower-fat alternative to traditional cheese.
Cheese, American cheddar imitation should be stored in a cool, dry place and kept in an airtight container. For optimal freshness, it is best to refrigerate it and consume within 5-7 days. It can also be frozen for up to 3 months.
The benefits of consuming American cheddar imitation include its high protein content, low cholesterol levels, and versatility in cooking. It provides a creamy texture and flavor without the high fat typically found in traditional cheeses.
A reasonable portion size for American cheddar imitation is about 30 grams, or one slice, which can be consumed 2-3 times per week as part of a balanced diet.