| Nutrient (per 100 g) | Chicken patty, breaded | Double hamburger, on white bun, 2 medium patties |
|---|---|---|
| Calories | 287 kcal | 290 kcal |
| Protein | 14.8 g | 19.5 g |
| Carbohydrates | 12.8 g | 13 g |
| Fat | 19.6 g | 17.1 g |
| Fibre | 0.3 g | 0.5 g |
| Sugar | 0 g | 1.9 g |
| Sodium | 532 mg | 336 mg |
All values per 100 g. Source: USDA FoodData Central.
Chicken patty, breaded provides 287 kcal per 100 g, with 14.8 g of protein, 12.8 g of carbohydrates and 19.6 g of fat. 1 patty of Chicken patty, breaded (75 g) provides about 215 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 287 kcal |
| Protein | 14.8 g |
| Carbohydrates | 12.8 g |
| Fat | 19.6 g |
| Fiber | 0.3 g |
| Sodium | 532 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 patty | 75 g | 215 kcal |
| 1 cubic inch | 17 g | 49 kcal |
| 100 g | 100 g | 287 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
A chicken patty, breaded, is a popular food item made from ground chicken that is seasoned, formed into a patty shape, and coated in breadcrumbs before frying or baking. Originating in the culinary traditions of various cultures, this dish has gained prominence in fast food and casual dining due to its crispy exterior and savory flavor. It is often used in sandwiches, served with sides, or included in salads, making it a versatile component in meal preparation. Nutritionally, a 100g serving of a breaded chicken patty contains approximately 287 calories, with macronutrient composition featuring 14.8g of protein, 12.8g of carbohydrates, and 19.6g of fat. This food is an excellent source of protein, which is crucial for muscle repair and growth. Its balance of macros makes it suitable for various diets, although it should be consumed in moderation due to its higher fat content. Incorporating it into meals can enhance flavor while providing essential nutrients.
A 100g serving of a breaded chicken patty contains approximately 287 calories. This value can vary slightly based on preparation methods and additional ingredients used in the recipe.
Breaded chicken patties can be part of a healthy diet if consumed in moderation. They provide a good source of protein but can be high in fat and sodium. Opting for baked versions and serving with nutritious sides can enhance their health benefits.
Store breaded chicken patties in the freezer at or below 0°F (-18°C) to maintain freshness. Once opened, they can be refrigerated for 3-4 days. Always ensure they are sealed properly to prevent freezer burn.
Eating breaded chicken patties provides essential protein for muscle repair and growth, along with various vitamins and minerals. They offer convenience and can be a delicious addition to meals, especially when complemented with healthy sides.
It is generally recommended to consume breaded chicken patties in moderation, about 1-2 times per week, depending on your dietary needs and overall calorie intake. A serving size of 150g is a good portion to consider.
1 patty of Chicken patty, breaded (75 g) has about 215 kcal — 11.1 g protein, 9.6 g carbohydrates and 14.7 g fat (calculated from the USDA values per 100 g).
1 cubic inch of Chicken patty, breaded (17 g) has about 49 kcal — 2.5 g protein, 2.2 g carbohydrates and 3.3 g fat (calculated from the USDA values per 100 g).
