| Nutrient (per 100 g) | Chili hot dog sandwich, on wheat bread | Chili hot dog sandwich, on white bread |
|---|---|---|
| Calories | 215 kcal | 215 kcal |
| Protein | 10.3 g | 9.9 g |
| Carbohydrates | 14.7 g | 15.4 g |
| Fat | 12.8 g | 12.7 g |
| Fibre | 2.4 g | 1.8 g |
| Sugar | 2.1 g | 2.1 g |
| Sodium | 551 mg | 553 mg |
All values per 100 g. Source: USDA FoodData Central.
Chili hot dog sandwich, on wheat bread provides 215 kcal per 100 g, with 10.3 g of protein, 14.7 g of carbohydrates and 12.8 g of fat. 1 sandwich of Chili hot dog sandwich, on wheat bread (151 g) provides about 325 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 215 kcal |
| Protein | 10.3 g |
| Carbohydrates | 14.7 g |
| Fat | 12.8 g |
| Fiber | 2.4 g |
| Sugar | 2.1 g |
| Sodium | 551 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 sandwich | 151 g | 325 kcal |
| 100 g | 100 g | 215 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
The Chili hot dog sandwich, on wheat bread, is a delicious and hearty meal that combines the flavors of spicy chili with the classic hot dog, all nestled between slices of nutritious wheat bread. Originating from American cuisine, this sandwich has become a popular choice at barbecues, sporting events, and family gatherings. The combination of ingredients offers a satisfying experience for those who enjoy a spicy twist to their sandwiches while also catering to a healthier palate with the use of whole grain bread. Nutritionally, the Chili hot dog sandwich is packed with essential nutrients, providing a good balance of protein, carbohydrates, and healthy fats. With approximately 215 calories per 100 grams, it contains 10.30g of protein, making it a suitable option for muscle maintenance and repair. Additionally, it has a moderate amount of fiber and sugars, contributing to digestive health and sustained energy levels. This sandwich can be enjoyed as a main meal or a filling snack, making it a versatile addition to any diet.
The Chili hot dog sandwich, on wheat bread contains approximately 215 calories per 100 grams, making it a filling yet moderate calorie option for meals.
Yes, when made with lean ingredients and whole grain bread, it can be a healthy choice providing protein, fiber, and essential vitamins while being low in cholesterol.
Store the sandwich in an airtight container in the refrigerator at temperatures between 0-4°C, and consume within 3-5 days for optimal freshness.
The sandwich offers a balanced source of protein, fiber, and essential nutrients, supporting muscle repair, digestive health, and providing a satisfying meal.
It is recommended to enjoy this sandwich 1-2 times a week, with a serving size of about 150g to maintain a balanced diet without excessive calorie intake.
1 sandwich of Chili hot dog sandwich, on wheat bread (151 g) has about 325 kcal — 15.6 g protein, 22.2 g carbohydrates and 19.3 g fat (calculated from the USDA values per 100 g).