| Nutrient (per 100 g) | Chili hot dog sandwich, on wheat bun | Whopper (Burger King) |
|---|---|---|
| Calories | 219 kcal | 226 kcal |
| Protein | 10.4 g | 11.3 g |
| Carbohydrates | 17.5 g | 17.3 g |
| Fat | 12 g | 12.4 g |
| Fibre | 2.7 g | 1.5 g |
| Sugar | 2.4 g | 4 g |
| Sodium | 541 mg | 342 mg |
All values per 100 g. Source: USDA FoodData Central.
Chili hot dog sandwich, on wheat bun provides 219 kcal per 100 g, with 10.4 g of protein, 17.5 g of carbohydrates and 12 g of fat. 1 sandwich of Chili hot dog sandwich, on wheat bun (166 g) provides about 364 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 219 kcal |
| Protein | 10.4 g |
| Carbohydrates | 17.5 g |
| Fat | 12 g |
| Fiber | 2.7 g |
| Sugar | 2.4 g |
| Sodium | 541 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 sandwich | 166 g | 364 kcal |
| 1 footlong | 269 g | 589 kcal |
| 100 g | 100 g | 219 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
The Chili hot dog sandwich on a wheat bun is a popular fast food item that combines a savory chili topping with a classic hot dog, all nestled in a wholesome wheat bun. This dish has its roots in American cuisine, particularly within the context of ballparks and street vendors. It represents a fusion of flavors and textures, offering a hearty meal that is both comforting and satisfying. The combination of chili and hot dogs has been a staple in outdoor gatherings, sporting events, and casual dining since the early 20th century, showcasing its enduring appeal.
Nutritionally, the chili hot dog sandwich provides a balanced mix of macronutrients, making it a decent option for those seeking a quick meal. With approximately 219 calories per 100 grams, it offers 10.40 grams of protein, which supports muscle repair and growth. The carbohydrate content of 17.50 grams provides energy, while the 12.00 grams of fat contributes to satiety. Furthermore, the inclusion of a wheat bun adds dietary fiber, which aids digestion. This sandwich can be enjoyed as a meal or a snack, particularly for those with an active lifestyle.
A Chili hot dog sandwich on a wheat bun contains approximately 219 calories per 100 grams. This calorie count includes the hot dog, chili, and bun, making it a hearty option for a quick meal.
Yes, the Chili hot dog sandwich can be a healthy choice when consumed in moderation. It provides protein for muscle repair and fiber for digestive health. The use of a wheat bun also adds nutritional value compared to regular buns, offering more vitamins and minerals.
To store a Chili hot dog sandwich, keep it in an airtight container in the refrigerator for up to 5-7 days. If freezing, wrap it tightly and it can last for up to 3 months. Reheat thoroughly before consumption.
The benefits include a good source of protein for muscle building, energy from carbohydrates, and dietary fiber for digestive health. It also offers essential vitamins and minerals, making it a balanced meal option.
It is advisable to enjoy a Chili hot dog sandwich 1-2 times per week as part of a balanced diet. Moderation is key to prevent excessive intake of sodium and fats.
1 sandwich of Chili hot dog sandwich, on wheat bun (166 g) has about 364 kcal — 17.3 g protein, 29.1 g carbohydrates and 19.9 g fat (calculated from the USDA values per 100 g).
1 footlong of Chili hot dog sandwich, on wheat bun (269 g) has about 589 kcal — 28 g protein, 47.1 g carbohydrates and 32.3 g fat (calculated from the USDA values per 100 g).