| Nutrient (per 100 g) | Whopper (Burger King) | Chili hot dog sandwich, on wheat bun |
|---|---|---|
| Calories | 226 kcal | 219 kcal |
| Protein | 11.3 g | 10.4 g |
| Carbohydrates | 17.3 g | 17.5 g |
| Fat | 12.4 g | 12 g |
| Fibre | 1.5 g | 2.7 g |
| Sugar | 4 g | 2.4 g |
| Sodium | 342 mg | 541 mg |
All values per 100 g. Source: USDA FoodData Central.
Whopper (Burger King) provides 226 kcal per 100 g, with 11.3 g of protein, 17.3 g of carbohydrates and 12.4 g of fat. 1 hamburger of Whopper (Burger King) (270 g) provides about 610 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 226 kcal |
| Protein | 11.3 g |
| Carbohydrates | 17.3 g |
| Fat | 12.4 g |
| Fiber | 1.5 g |
| Sugar | 4 g |
| Sodium | 342 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 hamburger | 270 g | 610 kcal |
| 100 g | 100 g | 226 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
The Whopper is a signature hamburger from Burger King, first introduced in 1957. This iconic fast-food item features a flame-grilled beef patty, topped with fresh lettuce, tomatoes, mayonnaise, ketchup, pickles, and onions, all nestled in a sesame seed bun. Over the decades, the Whopper has become a staple in the fast-food industry and is often compared to other popular burgers due to its distinctive taste and larger size. It represents a classic example of American fast-food culture and has been a key player in Burger King's menu offerings worldwide.
Nutritionally, the Whopper provides a balanced mix of macronutrients with 226 calories per 100g serving. It contains 11.3g of protein, making it a satisfying option for those looking to increase their protein intake. Additionally, with 17.3g of carbohydrates and 12.4g of fat, it offers a reasonable caloric contribution for a meal. The Whopper can be enjoyed on its own or as part of a meal with sides, making it a versatile option for various dietary preferences.
The Whopper contains approximately 226 calories per 100g, making it a relatively calorie-dense option among fast food burgers.
The Whopper can be considered a source of protein and essential nutrients, but it should be consumed in moderation due to its calorie and sodium content.
Store the Whopper in a cool, dry place. If opened, it's best to refrigerate it and consume within 5-7 days.
Benefits include a good source of protein, essential vitamins, and the convenience of a ready-to-eat meal option.
It is advisable to limit consumption to 1-2 Whoppers per week as part of a balanced diet to maintain overall health.
1 hamburger of Whopper (Burger King) (270 g) has about 610 kcal — 30.5 g protein, 46.7 g carbohydrates and 33.5 g fat (calculated from the USDA values per 100 g).