| Nutrient (per 100 g) | Chili hot dog sandwich, on white bun | Chili hot dog sandwich, on wheat bun |
|---|---|---|
| Calories | 223 kcal | 219 kcal |
| Protein | 9.9 g | 10.4 g |
| Carbohydrates | 18.8 g | 17.5 g |
| Fat | 12 g | 12 g |
| Fibre | 1.7 g | 2.7 g |
| Sugar | 3 g | 2.4 g |
| Sodium | 556 mg | 541 mg |
All values per 100 g. Source: USDA FoodData Central.
Chili hot dog sandwich, on white bun provides 223 kcal per 100 g, with 9.9 g of protein, 18.8 g of carbohydrates and 12 g of fat. 1 sandwich of Chili hot dog sandwich, on white bun (166 g) provides about 370 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 223 kcal |
| Protein | 9.9 g |
| Carbohydrates | 18.8 g |
| Fat | 12 g |
| Fiber | 1.7 g |
| Sugar | 3 g |
| Sodium | 556 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 sandwich | 166 g | 370 kcal |
| 1 footlong | 269 g | 600 kcal |
| 100 g | 100 g | 223 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
The Chili hot dog sandwich on a white bun is a popular American dish that combines a savory chili topping with a classic hot dog served in a soft white bun. This dish has roots in street food culture, often associated with summer barbecues, sporting events, and casual dining. It offers a delightful blend of flavors and textures, making it a favorite among many. The origins of this sandwich can be traced back to the early 20th century when hot dogs gained immense popularity in the United States, with chili being a common topping in various regional recipes.
Nutritionally, the Chili hot dog sandwich is a balanced option that provides a moderate calorie count at 223 calories per 100 grams, along with a respectable protein content of 9.90 grams. It contains 18.80 grams of carbohydrates, which are primarily derived from the bun, and 12.00 grams of fat, adding to its rich flavor. This sandwich can be a satisfying meal choice or snack, especially when paired with fresh vegetables or a side salad, enhancing its nutritional profile while keeping the meal enjoyable and flavorful.
A Chili hot dog sandwich on a white bun contains approximately 223 calories per 100 grams. This calorie count can vary slightly based on specific ingredients and preparation methods.
In moderation, the Chili hot dog sandwich can be part of a balanced diet. It provides a good source of protein and iron, but it's important to consider the overall nutritional balance, including fat and sodium content.
To store a Chili hot dog sandwich, keep it in the refrigerator at 34-40°F (1-4°C) for up to 3-5 days. If you need to store it for longer, it can be frozen for 2-3 months.
The benefits include a good protein source for muscle repair, iron for oxygen transport, and B vitamins for energy metabolism. It's also a convenient meal option that can be made healthier with fresh toppings.
It is recommended to consume 1-2 Chili hot dog sandwiches per week, depending on your overall dietary needs and caloric intake. Adjust portion sizes based on your nutritional goals.
1 sandwich of Chili hot dog sandwich, on white bun (166 g) has about 370 kcal — 16.4 g protein, 31.2 g carbohydrates and 19.9 g fat (calculated from the USDA values per 100 g).
1 footlong of Chili hot dog sandwich, on white bun (269 g) has about 600 kcal — 26.6 g protein, 50.6 g carbohydrates and 32.3 g fat (calculated from the USDA values per 100 g).