Chimichanga, chicken provides 304 kcal per 100 g, with 12.5 g of protein, 25.8 g of carbohydrates and 16.4 g of fat. 1 cup of Chimichanga, chicken (120 g) provides about 365 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 304 kcal |
| Protein | 12.5 g |
| Carbohydrates | 25.8 g |
| Fat | 16.4 g |
| Fiber | 1.8 g |
| Sugar | 2 g |
| Sodium | 414 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 120 g | 365 kcal |
| 1 item | 190 g | 578 kcal |
| 100 g | 100 g | 304 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Chimichanga, a popular Mexican dish, consists of a tortilla filled with various ingredients, typically meat, beans, cheese, and spices, which is then deep-fried until golden and crispy. The origins of the chimichanga can be traced back to the southwestern United States, particularly Arizona, where it has become a staple in local cuisine. Traditionally, it showcases the rich flavors and ingredients of Mexican cooking, making it a beloved choice for many food enthusiasts. Nutritionally, a chicken chimichanga provides a balanced mix of macronutrients, including protein, carbohydrates, and fats, with approximately 304 calories per 100 grams. It is a good source of protein, essential for muscle building and repair, while also delivering a reasonable amount of carbohydrates for energy. The dish can be enjoyed as a main course or a snack and can be easily customized with various toppings and sides, making it versatile for different dietary preferences and occasions.
A chicken chimichanga contains approximately 304 calories per 100 grams, making it a moderately calorie-dense food that can fit into various dietary plans when consumed in moderation.
Chimichanga, chicken can be a healthy choice when made with lean chicken and whole ingredients, providing protein, essential vitamins, and minerals. However, due to its fried nature, it should be consumed in moderation.
Chimichangas should be stored in the refrigerator if prepared, ideally in an airtight container. They can also be frozen for up to three months for longer storage.
Eating a chicken chimichanga offers benefits such as high protein content for muscle repair, essential vitamins for energy, and a satisfying meal option that can be paired with nutritious toppings.
It is generally recommended to enjoy chimichangas in moderation, with a serving size of about 150 grams, 2-3 times per week, depending on overall dietary needs and physical activity.
