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chocolate candy caramel filled
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Chocolate candy, caramel filled

🔥 474 Calories
💪 6.4g Protein
⚡ 66.4g Carbohydrates
🥑 21g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Sweets
Chocolate candy, caramel filled
Energy density
Dense
474 kcal per 100g
Macro energy profile
Carb-led
5% Protein · 55% Carbohydrates · 39% Fat
Glycemic profile
High GI
GI 70 · GL 31
Notable signals
High in fatHigh in sugarUSDA data

Nutritional Information

474
kcal/100g
Protein
6.4g
Carbohydrates
66.4g
Fat
21g
Glycemic Index:
70

About Chocolate candy, caramel filled

Chocolate candy, caramel filled is a delightful confectionery that combines rich chocolate with a smooth, gooey caramel center. Originating from various cultures that have long embraced the art of chocolate making, these candies offer a luxurious taste experience that many enjoy across the globe. The combination of flavors and textures makes chocolate caramel candies a popular treat during holidays, celebrations, or as a sweet indulgence any time of the year. In terms of nutrition, chocolate candy with caramel filling contains approximately 474 calories per 100 grams, with a macronutrient profile that includes 6.4 grams of protein, 66.4 grams of carbohydrates, and 21 grams of fat. While they are not a primary source of essential nutrients, they do provide quick energy from sugars and fats, making them a popular choice for those looking for a sweet snack. Moderation is key, and they can be enjoyed occasionally as part of a balanced diet.

Health Benefits

Provides a quick source of energy due to high carbohydrate content.
Contains antioxidants from chocolate that may contribute to heart health.
May enhance mood through the release of endorphins from sugar and chocolate.
Can be a delicious treat that satisfies cravings, helping to avoid overindulgence in less enjoyable snacks.
Offers a combination of flavors that can enhance the pleasure of eating.
May provide a small amount of minerals such as magnesium and iron.
Chocolate has been associated with certain cognitive benefits due to flavonoids.
May help improve social interactions when shared among friends and family.
Can be a part of special occasions, making moments memorable.
The enjoyment of sweets can contribute to overall life satisfaction when consumed in moderation.

Recommended Food Pairings

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Coffee - The bitterness of coffee complements the sweetness of chocolate.
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Vanilla ice cream - A creamy contrast to the chewy caramel.
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Salted nuts - The saltiness enhances the sweetness of the candy.
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Fresh fruits like strawberries - A refreshing contrast to the rich flavors.
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Red wine - The tannins in red wine can balance the sweetness.

How to Consume

Serving size
Recommended serving is 30g, about 2-3 pieces.
Frequency
Recommended frequency is 2-3 times per week.
  • •Enjoy as a dessert after a meal to satisfy sweet cravings.
  • •Pair with a cup of tea or coffee for an afternoon treat.
  • •Use as a topping for desserts like ice cream or yogurt.
  • •Incorporate into baking recipes for added flavor.
  • •Share with friends to enhance social eating experiences.

Selection & Storage

How to choose:

  • ✓Look for a shiny exterior, indicating freshness.
  • ✓Check the expiration date for optimal freshness.
  • ✓Choose candies that are soft to the touch but not melted.
  • ✓Select products with minimal preservatives for a more natural option.
Storage
Store in a cool, dry place away from direct sunlight, ideally at room temperature.
Shelf life
Shelf life is approximately 6-12 months if stored properly.

Warnings & Contraindications

  • ⚠️Individuals with chocolate allergies should avoid.
  • ⚠️Those with sugar sensitivities or diabetes should limit intake.
  • ⚠️Not suitable for individuals following a strict low-carb diet.
  • ⚠️Excessive consumption may lead to weight gain.
  • ⚠️High sugar content can contribute to dental issues.
  • ⚠️May cause digestive discomfort if consumed in large quantities.

Frequently Asked Questions

How many calories does Chocolate candy, caramel filled have?

Chocolate candy, caramel filled contains approximately 474 calories per 100 grams, making it a high-calorie treat that should be enjoyed in moderation.

Is Chocolate candy, caramel filled healthy?

While chocolate candy can offer some enjoyment and quick energy, it is high in sugar and fat. Consuming it in moderation can be part of a balanced diet, but it should not replace healthier snacks.

How should Chocolate candy, caramel filled be stored?

Store chocolate candy in a cool, dry place, ideally at room temperature. Avoid exposure to heat and moisture to maintain its texture and flavor.

What are the benefits of eating Chocolate candy, caramel filled?

Chocolate candy can provide immediate energy, enhance mood, and offer a delightful taste experience. It can also be a part of special occasions, enhancing social interactions.

How much Chocolate candy, caramel filled can I eat per day?

It is recommended to limit consumption to about 30 grams per day, roughly 2-3 pieces, to enjoy the treat without excessive calorie intake.

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