| Nutrient (per 100 g) | Coffee, bottled/canned, light | Hot chocolate / cocoa, dry mix, reduced sugar |
|---|---|---|
| Calories | 35 kcal | 31 kcal |
| Protein | 1.3 g | 1.3 g |
| Carbohydrates | 5.9 g | 5.9 g |
| Fat | 0.7 g | 0.2 g |
| Fibre | 0 g | 0.6 g |
| Sugar | 5.9 g | 3.1 g |
| Sodium | 15 mg | 75 mg |
All values per 100 g. Source: USDA FoodData Central.
Coffee, bottled/canned, light provides 35 kcal per 100 g, with 1.3 g of protein, 5.9 g of carbohydrates and 0.7 g of fat. 1 bottle/can of Coffee, bottled/canned, light (195 g) provides about 68 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 35 kcal |
| Protein | 1.3 g |
| Carbohydrates | 5.9 g |
| Fat | 0.7 g |
| Sugar | 5.9 g |
| Sodium | 15 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 bottle/can | 195 g | 68 kcal |
| 1 fl oz | 30 g | 11 kcal |
| 100 g | 100 g | 35 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Coffee, bottled or canned light beverages are convenient, ready-to-drink options that combine the bold flavor of coffee with a lighter caloric profile. Originating from the coffee culture that dates back centuries, these beverages have evolved to meet the demands of modern consumers looking for quick, flavorful options without the need for brewing. Often made using brewed coffee, sweeteners, and flavorings, they offer a refreshing alternative for coffee lovers on the go. Nutritionally, bottled or canned light coffee typically contains around 35 calories per 100g, making it a low-calorie choice for those watching their intake. With a macronutrient breakdown of approximately 1.3g of protein, 5.9g of carbohydrates, and only 0.7g of fat, it fits well into various dietary plans. Additionally, it is low in sodium and cholesterol, making it suitable for a wide range of diets. This drink can be enjoyed as a pick-me-up or a refreshing beverage any time of the day, all while adding minimal calories to your diet.
Coffee, bottled/canned, light contains approximately 35 calories per 100g. This low-calorie count makes it an ideal choice for those looking to enjoy coffee without adding significant calories to their daily intake.
Yes, Coffee, bottled/canned, light can be considered a healthy beverage option. It is low in calories, fat, and cholesterol, while providing antioxidants and caffeine, which can enhance mental alertness and physical performance.
Coffee, bottled/canned, light should be stored in a cool, dry place, away from direct sunlight. Once opened, it is best consumed within 3-5 days to ensure freshness and quality.
Some benefits of consuming Coffee, bottled/canned, light include increased energy levels, improved mental alertness, and a low-calorie option that can help with weight management. Additionally, it offers antioxidant properties that support overall health.
It is recommended to consume Coffee, bottled/canned, light in moderation, with a suggested intake of 1-2 servings per day. This helps to manage caffeine levels while enjoying the beverage's benefits.
1 bottle/can of Coffee, bottled/canned, light (195 g) has about 68 kcal — 2.5 g protein, 11.5 g carbohydrates and 1.4 g fat (calculated from the USDA values per 100 g).
1 fl oz of Coffee, bottled/canned, light (30 g) has about 11 kcal — 0.4 g protein, 1.8 g carbohydrates and 0.2 g fat (calculated from the USDA values per 100 g).
