| Nutrient (per 100 g) | Coffee, cafe con leche | Coffee, macchiato, sweetened |
|---|---|---|
| Calories | 40 kcal | 40 kcal |
| Protein | 1.7 g | 1.1 g |
| Carbohydrates | 5.6 g | 6.9 g |
| Fat | 1.1 g | 0.8 g |
| Sugar | 4.8 g | 5.8 g |
| Sodium | 26 mg | 21 mg |
All values per 100 g. Source: USDA FoodData Central.
Coffee, cafe con leche provides 40 kcal per 100 g, with 1.7 g of protein, 5.6 g of carbohydrates and 1.1 g of fat. 1 cup of Coffee, cafe con leche (248 g) provides about 99 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 40 kcal |
| Protein | 1.7 g |
| Carbohydrates | 5.6 g |
| Fat | 1.1 g |
| Sugar | 4.8 g |
| Sodium | 26 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 248 g | 99 kcal |
| 1 fl oz | 31 g | 12 kcal |
| 100 g | 100 g | 40 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Coffee, cafe con leche is a popular beverage originating from Latin America and Spain, combining brewed coffee with steamed milk. This drink is cherished for its rich flavor and creamy texture, making it a staple in many households and cafes. The balance of coffee and milk can vary, offering a wide range of taste experiences. Traditionally enjoyed in the morning or during social gatherings, cafe con leche is not just a drink but a cultural experience that brings people together.
Nutritionally, coffee, cafe con leche is relatively low in calories, with approximately 40 calories per 100 grams. It contains about 1.70 grams of protein, 5.60 grams of carbohydrates, and 1.10 grams of fat, making it a light option for those seeking a flavorful drink without excessive calories. The addition of milk provides essential nutrients such as calcium and vitamin D. This beverage is often consumed as part of breakfast or as an afternoon pick-me-up, making it a versatile choice for many diets.
Coffee, cafe con leche typically contains about 40 calories per 100 grams, making it a low-calorie beverage option.
Yes, Coffee, cafe con leche can be healthy when enjoyed in moderation. It provides essential nutrients from milk and antioxidants from coffee.
Prepared coffee should be stored in a cool, dark place and consumed within 3-5 days if refrigerated. Milk should always be kept refrigerated at 4°C (39°F) or below.
Coffee, cafe con leche offers several benefits, including improved alertness from caffeine, calcium for bone health, and a comforting ritual that enhances mental well-being.
It is generally safe to consume 2-3 cups of Coffee, cafe con leche per week, but those sensitive to caffeine should adjust their intake accordingly.
1 cup of Coffee, cafe con leche (248 g) has about 99 kcal — 4.2 g protein, 13.9 g carbohydrates and 2.7 g fat (calculated from the USDA values per 100 g).
1 fl oz of Coffee, cafe con leche (31 g) has about 12 kcal — 0.5 g protein, 1.7 g carbohydrates and 0.3 g fat (calculated from the USDA values per 100 g).
