| Nutrient (per 100 g) | Coffee, brewed | Iced Coffee, brewed |
|---|---|---|
| Calories | 1 kcal | 1 kcal |
| Protein | 0.1 g | 0.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Sodium | 2 mg | 2 mg |
All values per 100 g. Source: USDA FoodData Central.
Coffee, brewed provides 1 kcal per 100 g, with 0.1 g of protein, 0 g of carbohydrates and 0 g of fat. 1 cup of Coffee, brewed (240 g) provides about 2 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 1 kcal |
| Protein | 0.1 g |
| Carbohydrates | 0 g |
| Fat | 0 g |
| Sodium | 2 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 240 g | 2 kcal |
| 1 small piece | 360 g | 4 kcal |
| 1 medium piece | 480 g | 5 kcal |
| 1 large piece | 600 g | 6 kcal |
| 100 g | 100 g | 1 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Coffee, brewed is a popular beverage made by steeping ground coffee beans in hot water, originating from regions like Ethiopia and Yemen where coffee cultivation began centuries ago. Today, coffee is enjoyed worldwide, with various brewing methods that enhance its flavor and aroma. The beverage is typically served hot or cold and is a staple in many cultures, often associated with social gatherings and daily rituals.
Nutritionally, brewed coffee is low in calories, containing only 1 calorie per 100 grams, and is primarily composed of water. It has negligible amounts of carbohydrates, fats, and proteins. Coffee is rich in antioxidants, which contribute to its potential health benefits. Regular consumption has been linked to improved cognitive function and reduced risk of certain diseases due to its bioactive compounds, including caffeine and chlorogenic acids.
Brewed coffee contains only 1 calorie per 100 grams, making it a very low-calorie beverage choice.
Yes, when consumed in moderation, brewed coffee is associated with numerous health benefits, including improved mental alertness and potential protective effects against certain diseases.
Brewed coffee should be stored in an airtight container in a cool, dark place. If left out, it should be consumed within a few hours to maintain flavor.
Drinking brewed coffee can enhance alertness, improve mood, and provide antioxidants that combat oxidative stress, contributing to overall health.
Most adults can safely consume 3-4 cups of brewed coffee per day, equating to approximately 400mg of caffeine, but individual tolerance may vary.
1 cup of Coffee, brewed (240 g) has about 2 kcal — 0.2 g protein, 0 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
1 small piece of Coffee, brewed (360 g) has about 4 kcal — 0.4 g protein, 0 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
1 medium piece of Coffee, brewed (480 g) has about 5 kcal — 0.5 g protein, 0 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
