| Nutrient (per 100 g) | Coffee, NS as to type | Coffee, brewed, flavored |
|---|---|---|
| Calories | 1 kcal | 1 kcal |
| Protein | 0.1 g | 0.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Sodium | 2 mg | 2 mg |
All values per 100 g. Source: USDA FoodData Central.
Coffee, NS as to type provides 1 kcal per 100 g, with 0.1 g of protein, 0 g of carbohydrates and 0 g of fat. 1 cup of Coffee, NS as to type (240 g) provides about 2 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 1 kcal |
| Protein | 0.1 g |
| Carbohydrates | 0 g |
| Fat | 0 g |
| Sodium | 2 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 240 g | 2 kcal |
| 1 small piece | 360 g | 4 kcal |
| 1 medium piece | 480 g | 5 kcal |
| 1 large piece | 600 g | 6 kcal |
| 100 g | 100 g | 1 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Coffee is a brewed beverage made from roasted coffee beans, which are the seeds of the Coffea plant. Originating in Ethiopia, coffee has become one of the most consumed beverages worldwide, celebrated for its stimulating effects due to caffeine. It has a rich history that spans centuries, evolving from a simple infusion to a global cultural phenomenon that is enjoyed in various forms, including espresso, cappuccino, and cold brew.
Nutritionally, coffee is low in calories, with only 1 calorie per 100g serving. It contains minimal macronutrients, such as protein, carbohydrates, and fat. However, coffee is rich in antioxidants and has been linked to various health benefits. It is often consumed to enhance alertness and productivity, making it a popular choice for morning routines and social gatherings. Additionally, coffee can be enjoyed black or with added flavors, depending on personal preference.
Coffee, NS as to type contains only 1 calorie per 100g, making it a very low-calorie beverage choice.
Yes, when consumed in moderation, coffee offers numerous health benefits, including antioxidant properties and potential protection against certain diseases.
Coffee should be stored in a cool, dark place in an airtight container to maintain its freshness for as long as possible.
The main benefits of coffee include improved mental alertness, reduced risk of certain diseases, and its rich antioxidant content.
It is generally recommended to consume 2-3 cups of coffee per day for optimal health benefits, but individual tolerance may vary.
1 cup of Coffee, NS as to type (240 g) has about 2 kcal — 0.2 g protein, 0 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
1 small piece of Coffee, NS as to type (360 g) has about 4 kcal — 0.4 g protein, 0 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
1 medium piece of Coffee, NS as to type (480 g) has about 5 kcal — 0.5 g protein, 0 g carbohydrates and 0 g fat (calculated from the USDA values per 100 g).
