| Nutrient (per 100 g) | Coffee, Cappuccino, nonfat | Coffee, macchiato |
|---|---|---|
| Calories | 19 kcal | 23 kcal |
| Protein | 1.8 g | 1.2 g |
| Carbohydrates | 2.8 g | 2.7 g |
| Fat | 0.1 g | 0.8 g |
| Sugar | 2.5 g | 1.6 g |
| Sodium | 24 mg | 22 mg |
All values per 100 g. Source: USDA FoodData Central.
Coffee, Cappuccino, nonfat provides 19 kcal per 100 g, with 1.8 g of protein, 2.8 g of carbohydrates and 0.1 g of fat. 1 cup of Coffee, Cappuccino, nonfat (240 g) provides about 46 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 19 kcal |
| Protein | 1.8 g |
| Carbohydrates | 2.8 g |
| Fat | 0.1 g |
| Sugar | 2.5 g |
| Sodium | 24 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 240 g | 46 kcal |
| 1 small piece | 360 g | 68 kcal |
| 1 medium piece | 480 g | 91 kcal |
| 1 large piece | 600 g | 114 kcal |
| 100 g | 100 g | 19 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Coffee Cappuccino, particularly when made with nonfat milk, is a popular beverage that originated in Italy. It combines espresso with steamed milk and foam, creating a rich, creamy texture that has captivated coffee enthusiasts around the world. The choice of nonfat milk significantly reduces the calorie content, making it a favorable option for those seeking lower-fat alternatives while still enjoying the robust flavors of coffee.
In terms of nutritional characteristics, nonfat Cappuccino is relatively low in calories, containing approximately 19 calories per 100 grams. It provides a modest amount of protein (1.80g), carbohydrates (2.80g), and a negligible amount of fat (0.10g), making it a low-calorie beverage choice. Its low glycemic index and glycemic load indicate that it has minimal impact on blood sugar levels, making it suitable for various dietary needs. Regular consumption can provide hydration and a dose of antioxidants, contributing to overall well-being.
Coffee, Cappuccino, nonfat contains approximately 19 calories per 100 grams, making it a low-calorie option for coffee lovers.
Yes, it can be a healthy choice when consumed in moderation. It is low in calories, provides hydration, and offers antioxidants that can benefit overall health.
Brewed cappuccino should ideally be consumed fresh. Unopened nonfat milk can be kept refrigerated for 5-7 days, while brewed coffee should be consumed within a few hours.
It supports hydration, provides antioxidants, and can enhance mood and cognitive function due to its caffeine content, all while being low in calories.
Moderate consumption of 1-2 cups per day is typically recommended to enjoy its benefits without excessive caffeine intake.
1 cup of Coffee, Cappuccino, nonfat (240 g) has about 46 kcal — 4.3 g protein, 6.7 g carbohydrates and 0.2 g fat (calculated from the USDA values per 100 g).
1 small piece of Coffee, Cappuccino, nonfat (360 g) has about 68 kcal — 6.5 g protein, 10.1 g carbohydrates and 0.4 g fat (calculated from the USDA values per 100 g).
1 medium piece of Coffee, Cappuccino, nonfat (480 g) has about 91 kcal — 8.6 g protein, 13.4 g carbohydrates and 0.5 g fat (calculated from the USDA values per 100 g).
