| Nutrient (per 100 g) | Coffee, Iced Latte | Coffee, Cappuccino |
|---|---|---|
| Calories | 27 kcal | 27 kcal |
| Protein | 1.8 g | 1.7 g |
| Carbohydrates | 2.8 g | 2.8 g |
| Fat | 1 g | 1 g |
| Sugar | 2.5 g | 2.5 g |
| Sodium | 23 mg | 23 mg |
All values per 100 g. Source: USDA FoodData Central.
Coffee, Iced Latte provides 27 kcal per 100 g, with 1.8 g of protein, 2.8 g of carbohydrates and 1 g of fat. 1 cup of Coffee, Iced Latte (240 g) provides about 65 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 27 kcal |
| Protein | 1.8 g |
| Carbohydrates | 2.8 g |
| Fat | 1 g |
| Sugar | 2.5 g |
| Sodium | 23 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 240 g | 65 kcal |
| 1 small piece | 360 g | 97 kcal |
| 1 medium piece | 480 g | 130 kcal |
| 1 large piece | 600 g | 162 kcal |
| 100 g | 100 g | 27 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
An Iced Latte is a refreshing coffee beverage made by combining espresso with cold milk and ice. Originating from Italy, the latte has gained worldwide popularity, especially in warmer climates where iced variations are preferred. This delicious drink balances the robust flavor of coffee with the creaminess of milk, making it a favorite among coffee enthusiasts. The Iced Latte typically features a strong espresso base, which is poured over chilled milk and ice, resulting in a smooth and invigorating experience. Nutritionally, an Iced Latte is relatively low in calories, providing approximately 27 calories per 100 grams. It contains a modest amount of protein (1.80g), carbohydrates (2.80g), and a small amount of fat (1.00g), making it an appealing option for those looking for a light beverage. The drink is often enjoyed as a mid-day pick-me-up or a delightful treat during social gatherings. Additionally, it can be customized with various flavors and sweeteners, allowing for versatility in consumption while maintaining its nutritional integrity.
An Iced Latte contains approximately 27 calories per 100 grams, making it a low-calorie beverage choice compared to many other coffee drinks.
Yes, Coffee, Iced Latte can be a healthy option when consumed in moderation. It provides a source of antioxidants, may enhance cognitive function, and is low in calories, especially if prepared with minimal added sugars.
Iced Lattes should be stored in a refrigerator and are best consumed within 3-5 days for optimal freshness. If prepared using perishable ingredients, ensure they are kept in an airtight container.
Drinking an Iced Latte offers several benefits, including an energy boost from caffeine, hydration from milk, and enjoyment from its delicious flavor. It may also support social interactions when shared with friends.
It is recommended to consume Iced Lattes in moderation, ideally 2-3 times a week, depending on your caffeine tolerance and dietary preferences.
1 cup of Coffee, Iced Latte (240 g) has about 65 kcal — 4.3 g protein, 6.7 g carbohydrates and 2.4 g fat (calculated from the USDA values per 100 g).
1 small piece of Coffee, Iced Latte (360 g) has about 97 kcal — 6.5 g protein, 10.1 g carbohydrates and 3.6 g fat (calculated from the USDA values per 100 g).
1 medium piece of Coffee, Iced Latte (480 g) has about 130 kcal — 8.6 g protein, 13.4 g carbohydrates and 4.8 g fat (calculated from the USDA values per 100 g).
