Coffee, Iced Latte, with non-dairy milk provides 24 kcal per 100 g, with 1.4 g of protein, 2.8 g of carbohydrates and 0.8 g of fat. 1 cup of Coffee, Iced Latte, with non-dairy milk (240 g) provides about 58 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 24 kcal |
| Protein | 1.4 g |
| Carbohydrates | 2.8 g |
| Fat | 0.8 g |
| Fiber | 0.1 g |
| Sugar | 1.9 g |
| Sodium | 28 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 240 g | 58 kcal |
| 1 small piece | 360 g | 86 kcal |
| 1 medium piece | 480 g | 115 kcal |
| 1 large piece | 600 g | 144 kcal |
| 100 g | 100 g | 24 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
An Iced Latte made with coffee and non-dairy milk is a refreshing beverage that has gained popularity worldwide, particularly among those seeking dairy-free alternatives. Originating from the classic Italian espresso-based drink, the Iced Latte combines espresso and cold milk over ice, allowing for a smooth, creamy texture without the use of traditional dairy products. Non-dairy milk options, such as almond, soy, or oat milk, provide diverse flavors and nutritional profiles, making this drink versatile and appealing to a wide range of consumers. Nutritionally, a typical serving of Iced Latte with non-dairy milk is low in calories, with approximately 24 calories per 100 grams. It contains a modest amount of protein (1.4g), carbohydrates (2.8g), and fats (0.8g), making it suitable for those looking to maintain a balanced diet. Additionally, the use of non-dairy milk can enhance the drink's nutritional value by offering beneficial vitamins and minerals, such as calcium and vitamin D, while remaining a low-fat and cholesterol-free option.
Coffee, Iced Latte, with non-dairy milk contains approximately 24 calories per 100 grams. This low-calorie profile makes it an excellent choice for those monitoring their caloric intake while enjoying the flavors of coffee.
Yes, Coffee, Iced Latte, with non-dairy milk can be a healthy choice. It is low in calories, contains no cholesterol, and can provide beneficial nutrients, especially when made with fortified non-dairy milk. Additionally, it offers hydration and a caffeine boost, which can enhance mental alertness.
Iced Lattes should be consumed fresh for the best taste. However, if you have leftovers, store them in the refrigerator for up to 3 days in a sealed container. Non-dairy milk should be kept refrigerated and consumed within 7-10 days after opening.
The benefits include low calorie content, hydration, potential antioxidant properties from coffee, and suitability for those with lactose intolerance. The addition of non-dairy milk can also enhance nutritional value, providing extra vitamins and minerals.
It is recommended to enjoy Coffee, Iced Latte, with non-dairy milk in moderation, ideally 2-3 times per week. This allows you to benefit from caffeine without excessive intake, which can lead to negative side effects.