Cookies, gluten-free, chocolate wafer provides 541 kcal per 100 g, with 4.1 g of protein, 62.8 g of carbohydrates and 30.4 g of fat. 3 cookies of Cookies, gluten-free, chocolate wafer (23 g) provides about 124 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 541 kcal |
| Protein | 4.1 g |
| Carbohydrates | 62.8 g |
| Fat | 30.4 g |
| Fiber | 1.6 g |
| Sugar | 41 g |
| Sodium | 122 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 3 cookies | 23 g | 124 kcal |
| 100 g | 100 g | 541 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Cookies, gluten-free, chocolate wafer are a delightful treat made without wheat flour, catering to individuals with gluten sensitivities or celiac disease. Originating from a desire to create delicious snacks that accommodate diverse dietary needs, these cookies offer a rich chocolate flavor in a crispy wafer form, making them a popular choice among health-conscious consumers and those seeking gluten-free options. Nutritionally, these cookies provide a balanced combination of macronutrients with 541 calories per 100 grams. They are relatively high in carbohydrates, providing a quick source of energy, while their fat content is significant, contributing to their rich texture. With a moderate amount of protein, they can be a satisfying snack, especially when paired with other nutrient-dense foods, making them versatile for various dietary regimens.
Cookies, gluten-free, chocolate wafer contain 541 calories per 100 grams, making them a calorie-dense snack that should be consumed in moderation.
While these cookies can be part of a balanced diet, they should be consumed in moderation due to their high sugar and fat content. They are suitable for gluten-free diets and can provide quick energy.
Store cookies in a cool, dry place in an airtight container to maintain freshness. They can also be frozen for longer storage.
Cookies provide a gluten-free snacking option, quick energy, and can satisfy sweet cravings while being versatile in their use as a dessert or topping.
It is recommended to limit intake to 50 grams, or 3-4 cookies, per day to maintain a balanced diet while enjoying these treats.