| Nutrient (per 100 g) | Crackers, butter, flavored | Crackers, butter, plain |
|---|---|---|
| Calories | 510 kcal | 510 kcal |
| Protein | 6.6 g | 6.6 g |
| Carbohydrates | 61.3 g | 61.3 g |
| Fat | 26.4 g | 26.4 g |
| Fibre | 2.3 g | 2.3 g |
| Sugar | 8.2 g | 8.2 g |
| Sodium | 726 mg | 726 mg |
All values per 100 g. Source: USDA FoodData Central.
Crackers, butter, flavored provides 510 kcal per 100 g, with 6.6 g of protein, 61.3 g of carbohydrates and 26.4 g of fat. 1 cup of Crackers, butter, flavored (50 g) provides about 255 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 510 kcal |
| Protein | 6.6 g |
| Carbohydrates | 61.3 g |
| Fat | 26.4 g |
| Fiber | 2.3 g |
| Sugar | 8.2 g |
| Sodium | 726 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 50 g | 255 kcal |
| 1 cracker | 3 g | 15 kcal |
| 1 miniature/bite size | 1 g | 5 kcal |
| 1 small or medium single serving bag | 45 g | 230 kcal |
| 100 g | 100 g | 510 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Crackers, butter, flavored are a popular snack made from wheat flour, butter, and various flavorings. Originating from the tradition of baking simple bread products, these crackers are often enjoyed for their crispy texture and rich taste. They are versatile and can be paired with a variety of toppings, making them a favorite in many households around the world. The production process typically involves mixing the ingredients, rolling out the dough, and baking until crispy.
Nutritionally, crackers, butter, flavored provide a balanced source of carbohydrates and fats, making them a convenient snack option. At 510 calories per 100g, they contain 6.6g of protein, 61.3g of carbohydrates, and 26.4g of fats. The inclusion of butter adds richness and flavor, while also increasing the calorie content. While they can be enjoyed on their own, they are often served with cheese, dips, or spreads to enhance their taste and nutritional profile. Moderation is key, as excessive consumption can lead to high caloric intake.
Crackers, butter, flavored contain approximately 510 calories per 100g. This makes them a high-calorie snack, so it's important to pay attention to portion sizes to maintain a balanced diet.
In moderation, Crackers, butter, flavored can be a part of a healthy diet. They provide energy and can be paired with nutrient-rich toppings. However, due to their higher calorie content and fat levels, it's essential to consume them in appropriate portions.
These crackers should be stored in a cool, dry place, preferably in an airtight container to maintain freshness. Once opened, they should be consumed within 1-2 weeks for the best taste and texture.
Eating Crackers, butter, flavored can provide a quick source of energy, especially when paired with healthier toppings. They are a versatile snack, suitable for various occasions, and can contribute to overall enjoyment of meals.
It is recommended to limit consumption to a serving size of about 30g per day, or roughly 5-7 crackers, to enjoy the flavor without overindulging in calories and fats.
1 cup of Crackers, butter, flavored (50 g) has about 255 kcal — 3.3 g protein, 30.7 g carbohydrates and 13.2 g fat (calculated from the USDA values per 100 g).
1 cracker of Crackers, butter, flavored (3 g) has about 15 kcal — 0.2 g protein, 1.8 g carbohydrates and 0.8 g fat (calculated from the USDA values per 100 g).
1 miniature/bite size of Crackers, butter, flavored (1 g) has about 5 kcal — 0.1 g protein, 0.6 g carbohydrates and 0.3 g fat (calculated from the USDA values per 100 g).
