| Nutrient (per 100 g) | Crackers, butter, plain | Crackers, butter, flavored |
|---|---|---|
| Calories | 510 kcal | 510 kcal |
| Protein | 6.6 g | 6.6 g |
| Carbohydrates | 61.3 g | 61.3 g |
| Fat | 26.4 g | 26.4 g |
| Fibre | 2.3 g | 2.3 g |
| Sugar | 8.2 g | 8.2 g |
| Sodium | 726 mg | 726 mg |
All values per 100 g. Source: USDA FoodData Central.
Crackers, butter, plain provides 510 kcal per 100 g, with 6.6 g of protein, 61.3 g of carbohydrates and 26.4 g of fat. 1 cup of Crackers, butter, plain (50 g) provides about 255 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 510 kcal |
| Protein | 6.6 g |
| Carbohydrates | 61.3 g |
| Fat | 26.4 g |
| Fiber | 2.3 g |
| Sugar | 8.2 g |
| Sodium | 726 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 50 g | 255 kcal |
| 1 cracker | 3 g | 15 kcal |
| 1 miniature/bite size | 1 g | 5 kcal |
| 1 small or medium single serving bag | 45 g | 230 kcal |
| 100 g | 100 g | 510 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Crackers, butter, plain are a popular snack food that combines the crunchiness of crackers with the rich flavor of butter. Traditionally originating from various culinary cultures, these crackers are often made from simple ingredients like flour, butter, and salt. They are versatile and can be enjoyed in numerous settings, from casual snacking to formal gatherings, often paired with cheeses, spreads, or dips. Their history dates back to ancient civilizations that utilized grains for sustenance, evolving into the modern snack we enjoy today. Nutritionally, crackers, butter, plain provide a high-caloric density at approximately 510 calories per 100 grams, with a macronutrient composition that includes 6.6 grams of protein, 61.3 grams of carbohydrates, and 26.4 grams of fat. This makes them a source of quick energy, though they are higher in fats, primarily due to the butter content. They can be a satisfying addition to a balanced diet when consumed in moderation, and they offer a delightful crunch to various meal occasions.
Crackers, butter, plain contain approximately 510 calories per 100 grams, making them a high-energy snack option suitable for quick energy needs.
While Crackers, butter, plain provide a significant amount of energy and fats, they can be part of a balanced diet when consumed in moderation and paired with nutritious toppings.
To maintain freshness, store Crackers, butter, plain in a cool, dry place and ensure they are in a sealed container to avoid moisture absorption.
They offer a quick source of energy, are versatile for snacking, and can be paired with various healthy toppings to enhance their nutritional value.
A recommended serving is about 30 grams, approximately 5-6 crackers, which can be enjoyed 2-3 times a week as part of a balanced diet.
1 cup of Crackers, butter, plain (50 g) has about 255 kcal — 3.3 g protein, 30.7 g carbohydrates and 13.2 g fat (calculated from the USDA values per 100 g).
1 cracker of Crackers, butter, plain (3 g) has about 15 kcal — 0.2 g protein, 1.8 g carbohydrates and 0.8 g fat (calculated from the USDA values per 100 g).
1 miniature/bite size of Crackers, butter, plain (1 g) has about 5 kcal — 0.1 g protein, 0.6 g carbohydrates and 0.3 g fat (calculated from the USDA values per 100 g).
