| Nutrient (per 100 g) | Crackers, butter (Ritz) | Crackers, butter, plain |
|---|---|---|
| Calories | 510 kcal | 510 kcal |
| Protein | 6.6 g | 6.6 g |
| Carbohydrates | 61.3 g | 61.3 g |
| Fat | 26.4 g | 26.4 g |
| Fibre | 2.3 g | 2.3 g |
| Sugar | 8.2 g | 8.2 g |
| Sodium | 726 mg | 726 mg |
All values per 100 g. Source: USDA FoodData Central.
Crackers, butter (Ritz) provides 510 kcal per 100 g, with 6.6 g of protein, 61.3 g of carbohydrates and 26.4 g of fat. 1 cracker of Crackers, butter (Ritz) (3 g) provides about 15 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 510 kcal |
| Protein | 6.6 g |
| Carbohydrates | 61.3 g |
| Fat | 26.4 g |
| Fiber | 2.3 g |
| Sugar | 8.2 g |
| Sodium | 726 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cracker | 3 g | 15 kcal |
| 1 miniature/bite size | 1 g | 5 kcal |
| 1 small or medium single serving bag | 45 g | 230 kcal |
| 1 large single serving bag | 85 g | 434 kcal |
| 100 g | 100 g | 510 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Crackers, butter (Ritz) are a popular snack food known for their rich, buttery flavor and crisp texture. Originating in the United States, these crackers have become a staple in households and are often enjoyed on their own or as a complement to various toppings. They are typically made from a blend of refined wheat flour, vegetable oils, and seasonings, providing a delightful crunch that appeals to many snack lovers. Nutritionally, Crackers, butter (Ritz) offer a caloric density with approximately 510 calories per 100 grams, along with moderate protein (6.6g), carbohydrates (61.3g), and a higher fat content (26.4g), primarily from the oils used. These crackers can be a convenient option for quick snacks, pairing well with cheese or dips, and can be enjoyed in moderation as part of a balanced diet. They provide energy and can be used creatively in various recipes, from appetizers to desserts.
Crackers, butter (Ritz) contain approximately 510 calories per 100 grams, making them a relatively calorie-dense snack. These calories primarily come from carbohydrates and fats, which provide quick energy.
While Crackers, butter (Ritz) can be part of a balanced diet when consumed in moderation, they are high in calories and fats. They offer some protein and fiber but should be paired with nutritious toppings for better health benefits.
To maintain freshness, Crackers, butter (Ritz) should be stored in a cool, dry place in an airtight container. Once opened, consume within 1-2 weeks for the best quality.
Eating Crackers, butter (Ritz) can provide a quick energy source and satisfy snack cravings. They are versatile and can be paired with healthy toppings, making them a convenient choice for various occasions.
Moderation is key; a serving size of about 30g (6-7 crackers) is recommended. This allows you to enjoy the flavor without excessive calorie intake.
1 cracker of Crackers, butter (Ritz) (3 g) has about 15 kcal — 0.2 g protein, 1.8 g carbohydrates and 0.8 g fat (calculated from the USDA values per 100 g).
1 miniature/bite size of Crackers, butter (Ritz) (1 g) has about 5 kcal — 0.1 g protein, 0.6 g carbohydrates and 0.3 g fat (calculated from the USDA values per 100 g).
1 small or medium single serving bag of Crackers, butter (Ritz) (45 g) has about 230 kcal — 3 g protein, 27.6 g carbohydrates and 11.9 g fat (calculated from the USDA values per 100 g).
