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cranberry juice cocktail frozen

Cranberry juice cocktail, frozen concentrate, prepared with water

🔥 47 Calories
11.8g Carbohydrates

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Beverages
Cranberry juice cocktail, frozen concentrate, prepared with water
Energy density
Light
47 kcal per 100g
Macro energy profile
Carb-led
0% Protein · 100% Carbohydrates · 0% Fat
Glycemic profile
Low GI
GI 53 · GL 6
Notable signals
Low in fatLow in sodiumUSDA data

Nutritional Information

47
kcal/100g
Protein
0g
Carbohydrates
11.8g
Fat
0g
Glycemic Index:
53

About Cranberry juice cocktail, frozen concentrate, prepared with water

Cranberry juice cocktail, frozen concentrate, prepared with water, is a refreshing beverage that combines the tart flavor of cranberries with the sweetness of added sugars. Originating from North American cranberry bogs, this juice has been enjoyed for centuries, celebrated not only for its taste but also for its potential health benefits. The juice is made from concentrated cranberry juice that is diluted with water, making it a convenient option for hydration and enjoyment throughout the year. Nutritionally, cranberry juice cocktail is low in calories, with about 47 calories per 100g serving. It is primarily composed of carbohydrates, predominantly sugars, with negligible amounts of protein and fat. This drink is often used in cocktails, smoothies, and culinary dishes, thanks to its vibrant flavor and appealing color. Additionally, it provides a good source of antioxidants and is associated with various health benefits, particularly for urinary tract health.

Health Benefits

Rich in antioxidants, which help fight free radicals in the body.
May aid in preventing urinary tract infections due to its anti-adhesion properties.
Supports heart health by improving cholesterol levels.
Contains anti-inflammatory compounds that may reduce inflammation.
Can boost immune function with its high vitamin C content.
May help prevent dental plaque formation and promote oral health.
A good source of dietary fiber, aiding in digestive health.
May assist in preventing certain types of cancer due to its polyphenol content.
Supports skin health and hydration due to its antioxidant properties.
Can enhance mood and reduce stress due to its refreshing taste and aroma.

Recommended Food Pairings

🥗
Mix with sparkling water for a refreshing spritzer, perfect for summer.
🥗
Combine with apple juice for a sweet and tart blend, ideal for breakfast.
🥗
Pair with ginger ale for a festive holiday drink that adds spice.
🥗
Use as a marinade for chicken to add a flavorful kick.
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Combine with yogurt for a nutrient-rich smoothie.

How to Consume

Serving size
1 cup (240ml)
Frequency
2-3 times per week
  • Serve chilled for the best flavor experience.
  • Use as a base for smoothies with added fruits and vegetables.
  • Incorporate into salad dressings for a fruity twist.
  • Add to cocktails for a festive touch.
  • Mix with herbal teas for a refreshing beverage.

Selection & Storage

How to choose:

  • Look for products with no added preservatives or artificial flavors.
  • Choose organic options when possible for higher quality.
  • Check the expiration date to ensure freshness.
  • Select products in BPA-free packaging for safety.
Storage
Store in a cool, dry place; once opened, refrigerate.
Shelf life
5-7 days refrigerated, 1 year frozen

Warnings & Contraindications

  • ⚠️Individuals with a sensitivity to fructose should avoid.
  • ⚠️People on anticoagulant medications should consult a doctor due to possible interactions.
  • ⚠️Those with allergies to cranberries should avoid this product.
  • ⚠️Excessive consumption may lead to gastrointestinal upset.
  • ⚠️Excessive consumption may lead to digestive issues or high sugar intake.
  • ⚠️Consult a healthcare provider if pregnant or nursing before extensive use.

Frequently Asked Questions

How many calories does Cranberry juice cocktail, frozen concentrate, prepared with water have?

Cranberry juice cocktail, prepared with water, contains approximately 47 calories per 100 grams. This low-calorie count makes it a suitable option for those monitoring their caloric intake while still enjoying a flavorful beverage.

Is Cranberry juice cocktail, frozen concentrate, prepared with water healthy?

Yes, when consumed in moderation, cranberry juice cocktail offers several health benefits, including antioxidant properties, potential urinary tract health support, and a source of vitamin C. However, it is important to choose varieties with low added sugars to maximize these benefits.

How should Cranberry juice cocktail, frozen concentrate, prepared with water be stored?

Cranberry juice cocktail should be stored in a cool, dry place until opened. Once opened, it should be refrigerated and consumed within 5-7 days for optimal freshness. Unopened concentrate can be stored in the freezer for about a year.

What are the benefits of eating Cranberry juice cocktail, frozen concentrate, prepared with water?

The benefits include high antioxidant levels that combat oxidative stress, potential prevention of urinary tract infections, and support for heart health. Additionally, it can enhance hydration and provide a refreshing taste during warm weather.

How much Cranberry juice cocktail, frozen concentrate, prepared with water can I eat per day?

It is generally recommended to consume cranberry juice cocktail in moderation, around 1 cup (240ml) a few times a week, to enjoy its benefits without excessive sugar intake.

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