| Nutrient (per 100 g) | Fast Foods, cheeseburger; double, large patty; with condiments | Fast foods, hamburger; double, large patty; with condiments |
|---|---|---|
| Calories | 253 kcal | 252 kcal |
| Protein | 15.5 g | 13.9 g |
| Carbohydrates | 12.6 g | 13.7 g |
| Fat | 15.6 g | 15.7 g |
| Fibre | 1.3 g | 1.4 g |
| Sugar | 3.6 g | 3.5 g |
| Sodium | 405 mg | 289 mg |
All values per 100 g. Source: USDA FoodData Central.
Fast Foods, cheeseburger; double, large patty; with condiments provides 253 kcal per 100 g, with 15.5 g of protein, 12.6 g of carbohydrates and 15.6 g of fat. 1 item of Fast Foods, cheeseburger; double, large patty; with condiments (355 g) provides about 898 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 253 kcal |
| Protein | 15.5 g |
| Carbohydrates | 12.6 g |
| Fat | 15.6 g |
| Fiber | 1.3 g |
| Sugar | 3.6 g |
| Sodium | 405 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 item | 355 g | 898 kcal |
| 100 g | 100 g | 253 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
The double cheeseburger is a popular fast food item that originated in the United States, characterized by its two large beef patties, melted cheese, and a variety of condiments such as ketchup, mustard, and mayonnaise. This savory treat gained immense popularity during the mid-20th century and has since become a staple in fast food restaurants worldwide, reflecting a blend of convenience and indulgence in modern dining. Fast food chains have adapted the cheeseburger to cater to diverse tastes, offering variations with different toppings and styles.
Nutritionally, a double cheeseburger with condiments provides a balanced mix of macronutrients, including a significant amount of protein at 15.5g per 100g serving, essential for muscle repair and growth. It also contains 12.6g of carbohydrates, contributing to energy levels, while the fat content stands at 15.6g, which includes both saturated and unsaturated fats. This food item serves as a quick source of energy, making it a popular choice for those seeking a hearty meal on the go. However, moderation is key due to its caloric density of 253 calories per 100g.
A Fast Foods double cheeseburger with condiments contains approximately 253 calories per 100g serving. This caloric content primarily comes from the beef patties, cheese, and condiments, making it a calorically dense meal option.
The healthiness of a double cheeseburger depends on dietary balance and portion control. It provides protein and essential vitamins but should be consumed in moderation due to its fat and sodium content. Pairing it with healthier sides can improve its nutritional profile.
To store a double cheeseburger, keep it in the refrigerator at 4°C (39°F) or below. It should be placed in an airtight container to maintain freshness. If frozen, it can last 1-2 months, but it's best to consume immediately for optimal taste.
Eating a double cheeseburger provides a good source of protein, essential for muscle repair, as well as vital nutrients like Vitamin B12 and iron, which support overall health. However, moderation is crucial to avoid excessive calories and fats.
It's recommended to enjoy a double cheeseburger 1-2 times per week as part of a balanced diet. Individual caloric needs vary, but moderation is key to maintaining a healthy lifestyle.
1 item of Fast Foods, cheeseburger; double, large patty; with condiments (355 g) has about 898 kcal — 55 g protein, 44.7 g carbohydrates and 55.4 g fat (calculated from the USDA values per 100 g).