| Nutrient (per 100 g) | Fast foods, sundae, hot fudge | McDONALD'S, Hot Fudge Sundae |
|---|---|---|
| Calories | 180 kcal | 186 kcal |
| Protein | 3.6 g | 4.1 g |
| Carbohydrates | 30.2 g | 30 g |
| Fat | 5.5 g | 5.9 g |
| Fibre | 0 g | 0.4 g |
| Sugar | 0 g | 26.9 g |
| Sodium | 115 mg | 94 mg |
All values per 100 g. Source: USDA FoodData Central.
Fast foods, sundae, hot fudge provides 180 kcal per 100 g, with 3.6 g of protein, 30.2 g of carbohydrates and 5.5 g of fat. 1 sundae of Fast foods, sundae, hot fudge (158 g) provides about 284 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 180 kcal |
| Protein | 3.6 g |
| Carbohydrates | 30.2 g |
| Fat | 5.5 g |
| Sodium | 115 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 sundae | 158 g | 284 kcal |
| 100 g | 100 g | 180 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Fast foods, sundae, hot fudge is a popular dessert that combines soft-serve ice cream with a rich, warm fudge sauce poured on top. Originating in the United States, sundaes have been a staple in American diners and ice cream parlors since the late 19th century, often featuring various toppings for added flavor and texture. The hot fudge sundae is especially beloved for its indulgent taste and creamy consistency, making it a favorite treat for many dessert lovers around the world. Nutritionally, hot fudge sundaes typically contain a blend of carbohydrates, fats, and proteins. With approximately 180 calories per 100 grams, this dessert offers a moderate amount of energy. It contains 3.60 grams of protein, which is essential for muscle repair, and 30.20 grams of carbohydrates, primarily from sugars. While it does provide some fats at 5.50 grams, it's important to enjoy this treat in moderation as part of a balanced diet, especially for those monitoring their caloric intake and sugar consumption.
Fast foods, sundae, hot fudge contains approximately 180 calories per 100 grams, making it a relatively moderate dessert option.
While it offers some nutritional benefits, such as protein and calcium, it is high in sugar and should be consumed in moderation as part of a balanced diet.
Fast foods, sundae, hot fudge should be stored in a freezer at temperatures below -18°C (-0.4°F) to maintain its quality and texture.
It can satisfy sweet cravings, provide a quick energy boost, and be a source of calcium, especially when enjoyed as an occasional treat.
It is recommended to enjoy fast foods, sundae, hot fudge in moderation, ideally about 150g, 1-2 times a week, to maintain a balanced diet.
1 sundae of Fast foods, sundae, hot fudge (158 g) has about 284 kcal — 5.7 g protein, 47.7 g carbohydrates and 8.7 g fat (calculated from the USDA values per 100 g).
