| Nutrient (per 100 g) | McDONALD'S, Hot Caramel Sundae | Frozen yogurt sandwich |
|---|---|---|
| Calories | 188 kcal | 204 kcal |
| Protein | 3.6 g | 3.9 g |
| Carbohydrates | 33.4 g | 34.4 g |
| Fat | 4.9 g | 6.3 g |
| Fibre | 0 g | 0.8 g |
| Sugar | 23.5 g | 24.3 g |
| Sodium | 80 mg | 192 mg |
All values per 100 g. Source: USDA FoodData Central.
McDONALD'S, Hot Caramel Sundae provides 188 kcal per 100 g, with 3.6 g of protein, 33.4 g of carbohydrates and 4.9 g of fat. 1 item of McDONALD'S, Hot Caramel Sundae (182 g) provides about 342 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 188 kcal |
| Protein | 3.6 g |
| Carbohydrates | 33.4 g |
| Fat | 4.9 g |
| Sugar | 23.5 g |
| Sodium | 80 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 item | 182 g | 342 kcal |
| 100 g | 100 g | 188 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
The McDonald's Hot Caramel Sundae is a delightful dessert that features creamy vanilla soft serve topped with warm caramel sauce. This indulgent treat has its origins in fast-food culture, where ice cream sundaes have been a popular menu item for decades. The combination of the cold ice cream and warm caramel creates a comforting dessert experience that many enjoy on a hot day or as a sweet treat after a meal. Nutritionally, the Hot Caramel Sundae contains approximately 188 calories per 100 grams, making it a moderate-calorie dessert option. It provides a source of protein, carbohydrates, and fats, with a relatively low fat content. The sundae can be a great occasional treat, satisfying sweet cravings while offering some nutritional value, including calcium, which is vital for bone health. However, moderation is key to maintaining a balanced diet.
The McDonald's Hot Caramel Sundae contains approximately 188 calories per 100 grams. This makes it a moderate-calorie dessert option, suitable for occasional indulgence within a balanced diet.
While the Hot Caramel Sundae does provide some nutrients like calcium and protein, it is high in sugar and should be consumed in moderation. It can be enjoyed as part of a balanced diet, but it is important to be mindful of portion sizes.
To maintain quality, the Hot Caramel Sundae should be stored in a freezer at -18°C (0°F). If refrigerated, it can last for 3-4 days, but for optimal taste and texture, freezing is recommended.
Eating a McDonald's Hot Caramel Sundae can provide a quick source of energy, satisfy sweet cravings, and offer enjoyment as a dessert. It also provides calcium for bone health and can enhance social experiences when shared.
It is recommended to enjoy the Hot Caramel Sundae 1-2 times per week, keeping portion sizes moderate. For a standard serving size, about 150 grams is ideal, ensuring it fits within your overall dietary needs.
1 item of McDONALD'S, Hot Caramel Sundae (182 g) has about 342 kcal — 6.6 g protein, 60.8 g carbohydrates and 8.9 g fat (calculated from the USDA values per 100 g).
