| Nutrient (per 100 g) | McDONALD'S, Hot Fudge Sundae | Fast foods, sundae, hot fudge |
|---|---|---|
| Calories | 186 kcal | 180 kcal |
| Protein | 4.1 g | 3.6 g |
| Carbohydrates | 30 g | 30.2 g |
| Fat | 5.9 g | 5.5 g |
| Fibre | 0.4 g | 0 g |
| Sugar | 26.9 g | 0 g |
| Sodium | 94 mg | 115 mg |
All values per 100 g. Source: USDA FoodData Central.
McDONALD'S, Hot Fudge Sundae provides 186 kcal per 100 g, with 4.1 g of protein, 30 g of carbohydrates and 5.9 g of fat. 1 item of McDONALD'S, Hot Fudge Sundae (179 g) provides about 333 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 186 kcal |
| Protein | 4.1 g |
| Carbohydrates | 30 g |
| Fat | 5.9 g |
| Fiber | 0.4 g |
| Sugar | 26.9 g |
| Sodium | 94 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 item | 179 g | 333 kcal |
| 100 g | 100 g | 186 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
The McDonald's Hot Fudge Sundae is a popular dessert item that features a rich and creamy vanilla soft serve topped with warm chocolate fudge sauce. This delectable treat originated from the classic American sundae, which dates back to the late 19th century when ice cream was first combined with various toppings. McDonald's has made this dessert a staple of their menu, offering customers a delightful way to enjoy a sweet indulgence. Nutritionally, a 100g serving of the Hot Fudge Sundae contains approximately 186 calories, with 4.1g of protein, 30g of carbohydrates, and 5.9g of fat. It is a source of quick energy due to its high sugar content, making it suitable for a post-meal dessert or a sweet treat during the day. However, moderation is key, as it is high in sugars and fats while being low in fiber and essential nutrients.
A 100g serving of the McDonald's Hot Fudge Sundae contains approximately 186 calories, providing a sweet treat that can fit into a balanced diet when enjoyed in moderation.
While it offers some protein and calcium, the Hot Fudge Sundae is high in sugars and fat, making it a dessert best enjoyed occasionally rather than as a regular part of a diet.
The Hot Fudge Sundae should be stored in a freezer at temperatures below -18°C (0°F) to maintain its texture and flavor. Once thawed, it should be consumed within 1-2 days.
Enjoying a Hot Fudge Sundae can provide a quick energy boost, satisfy sweet cravings, and enhance your mood, making it a delightful treat for special occasions.
It is recommended to limit consumption to 1-2 servings per week to balance enjoyment with health considerations, especially due to its high sugar and calorie content.
1 item of McDONALD'S, Hot Fudge Sundae (179 g) has about 333 kcal — 7.3 g protein, 53.7 g carbohydrates and 10.6 g fat (calculated from the USDA values per 100 g).