A fast summary built from the current nutrition profile per 100g.
Frankfurter, pork is a type of sausage traditionally made from finely minced pork, water, and various seasonings. Originating from Germany, these sausages are known for their smooth texture and savory flavor. They are typically encased in a thin, edible skin and can be enjoyed in various culinary applications. Frankfurters are often grilled or boiled and served in a bun, making them a popular choice at barbecues and sporting events. The name 'Frankfurter' comes from Frankfurt, Germany, where this style of sausage was first created.
Nutritionally, pork frankfurters are a source of protein, providing approximately 12.8g per 100g serving, which supports muscle building and repair. They are relatively low in carbohydrates and high in fat, with around 23.7g of total fat, making them a suitable option for low-carb diets. Additionally, they contain essential vitamins and minerals, including Vitamin B12 and iron, which are critical for energy metabolism and oxygen transport in the body. This sausage can be enjoyed in moderation as part of a balanced diet.
Frankfurter, pork contains approximately 269 calories per 100g. This caloric value is primarily derived from its fat and protein content, making it a relatively energy-dense food option.
While Frankfurter, pork can be part of a healthy diet when consumed in moderation, it is high in fat and should be balanced with vegetables and whole grains to ensure a nutrient-rich meal.
Store Frankfurter, pork in a refrigerator at 0-4°C in an airtight container to maintain freshness. It can also be frozen for up to three months to preserve its quality.
Frankfurter, pork offers several benefits, including being a good source of protein, providing essential vitamins and minerals like Vitamin B12 and iron, and being a convenient option for quick meals.
It is recommended to consume Frankfurter, pork in moderation, ideally around 100g per serving 1-2 times per week, to maintain a balanced diet while enjoying its flavors.
