| Nutrient (per 100 g) | Frankfurters or hot dogs with tomato-based sauce | EGG SALAD, EGG - The Kroger Co. - The Kroger Co. |
|---|---|---|
| Calories | 223 kcal | 228 kcal |
| Protein | 8.5 g | 11.4 g |
| Carbohydrates | 3.6 g | 2.6 g |
| Fat | 19.6 g | 20.2 g |
| Fibre | 0.4 g | 0 g |
| Sugar | 1.9 g | 1.8 g |
| Sodium | 873 mg | 333 mg |
All values per 100 g. Source: USDA FoodData Central.
Frankfurters or hot dogs with tomato-based sauce provides 223 kcal per 100 g, with 8.5 g of protein, 3.6 g of carbohydrates and 19.6 g of fat. 1 cup of Frankfurters or hot dogs with tomato-based sauce (244 g) provides about 544 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 223 kcal |
| Protein | 8.5 g |
| Carbohydrates | 3.6 g |
| Fat | 19.6 g |
| Fiber | 0.4 g |
| Sugar | 1.9 g |
| Sodium | 873 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 244 g | 544 kcal |
| 1 hot dog with sauce | 68 g | 152 kcal |
| 100 g | 100 g | 223 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Frankfurters, commonly known as hot dogs, are a popular sausage variety originating from Germany, where they were first made in Frankfurt. Traditionally, these sausages are crafted from finely minced pork, beef, or veal, and they are often served in a sliced bun accompanied by various condiments. Hot dogs have become a staple in many cultures, particularly in the United States, where they are synonymous with outdoor barbecues and sporting events. The addition of tomato-based sauce enhances their flavor profile, making them a savory and satisfying dish enjoyed by many.
Nutritionally, Frankfurters with tomato-based sauce offer a balanced profile, providing approximately 223 calories per 100 grams. They are a source of protein, supporting muscle building at about 8.5 grams per serving. With 19.6 grams of fat, they provide energy, while the carbohydrate content is relatively low at 3.6 grams. The dish can be a convenient meal option and is often paired with sides such as salads or baked beans for a complete dining experience.
Frankfurters with tomato-based sauce contain approximately 223 calories per 100 grams. This calorie count can vary based on the specific ingredients and preparation methods used.
While Frankfurters can provide protein and essential nutrients like B12 and iron, they can also be high in sodium and fat. Moderation is key, and opting for healthier preparations can enhance their nutritional value.
Store Frankfurters in the refrigerator at temperatures between 0-4°C and consume them within 5-7 days. If frozen, they can last for up to 3 months. Always check the expiration date.
The primary benefits include a good source of protein, essential vitamins, and minerals. They also provide convenience and versatility, making them an easy addition to meals.
It is generally recommended to consume hot dogs in moderation, ideally 1-2 times a week, with a serving size of around 150g, depending on your overall dietary plan.
1 cup of Frankfurters or hot dogs with tomato-based sauce (244 g) has about 544 kcal — 20.7 g protein, 8.8 g carbohydrates and 47.8 g fat (calculated from the USDA values per 100 g).
1 hot dog with sauce of Frankfurters or hot dogs with tomato-based sauce (68 g) has about 152 kcal — 5.8 g protein, 2.4 g carbohydrates and 13.3 g fat (calculated from the USDA values per 100 g).