Cratox AI
frozen coffee drink

Frozen coffee drink

🔥 68 Calories
💪 1.6g Protein
13.4g Carbohydrates
🥑 0.9g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Beverages
Frozen coffee drink
Energy density
Moderate
68 kcal per 100g
Macro energy profile
Carb-led
9% Protein · 79% Carbohydrates · 12% Fat
Glycemic profile
Low GI
GI 18 · GL 2.04
Notable signals
Low in fatLow in sodiumUSDA data

Nutritional Information

68
kcal/100g
Protein
1.6g
Carbohydrates
13.4g
Fat
0.9g
Glycemic Index:
18

About Frozen coffee drink

Frozen coffee drinks are a popular beverage choice that combines the rich flavor of coffee with a refreshing cold texture. Originating from various coffee cultures around the world, these drinks have gained immense popularity, particularly in warmer climates and during the summer months. Typically prepared using brewed coffee, ice, and sometimes sweeteners or flavorings, they offer a delightful way to enjoy coffee in a different form. Nutritionally, frozen coffee drinks can be a low-calorie option, with an average of 68 calories per 100g serving. They contain a modest amount of protein at 1.60g, while carbohydrates, primarily from sugars, contribute 13.40g. With only 0.90g of fat, they can fit well into various diets. These drinks can be enjoyed as a refreshing treat or a quick pick-me-up, making them versatile for various occasions.

Health Benefits

Boosts energy levels due to caffeine content.
May enhance cognitive function and alertness.
Can improve mood and decrease fatigue.
Low in calories, making it a guilt-free indulgence.
Rich in antioxidants, which can help combat oxidative stress.
Can be a refreshing alternative to sugary sodas.
May aid in weight management when consumed in moderation.
Hydrating, especially when made with water or milk.
Offers a source of vitamins and minerals from added ingredients.
Can promote social interaction when shared with friends.

Recommended Food Pairings

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Almond milk - enhances creaminess while keeping it dairy-free.
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Chocolate syrup - adds a rich flavor that complements the coffee.
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Vanilla ice cream - creates a delicious frozen dessert experience.
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Oatmeal cookies - a perfect snack pairing for a balanced treat.
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Nut butters - adds healthy fats and protein for a more filling drink.

How to Consume

Serving size
1 medium cup (approximately 200g)
Frequency
2-3 times per week
  • Blend with low-fat milk or almond milk for creaminess.
  • Add natural sweeteners like honey or stevia for flavor.
  • Top with a sprinkle of cocoa powder for extra taste.
  • Garnish with whipped cream for a dessert-like experience.
  • Experiment with different coffee blends for unique flavors.

Selection & Storage

How to choose:

  • Select brands that use high-quality coffee beans for better flavor.
  • Look for options with minimal added sugars and preservatives.
  • Choose products that are labeled as low-calorie or diet-friendly.
  • Opt for organic versions if possible for better ingredient quality.
Storage
Store at -18°C (-0.4°F) or lower for optimal freshness; keep in a dry place away from moisture.
Shelf life
Up to 3 months frozen; consume within 5 days once opened and refrigerated.

Warnings & Contraindications

  • ⚠️Individuals sensitive to caffeine should limit intake.
  • ⚠️Those with certain heart conditions should consult a doctor.
  • ⚠️Allergic reactions may occur in individuals sensitive to coffee.
  • ⚠️Excessive consumption may lead to insomnia or anxiety.
  • ⚠️Avoid excessive intake due to high caffeine levels.
  • ⚠️Be cautious with added sugars; too much can lead to weight gain.
  • ⚠️Monitor for potential allergic reactions to coffee or additives.

Frequently Asked Questions

How many calories does Frozen coffee drink have?

A typical frozen coffee drink contains around 68 calories per 100g serving. The calorie content may vary depending on the specific ingredients and sweeteners used.

Is Frozen coffee drink healthy?

Frozen coffee drinks can be healthy when consumed in moderation. They provide a refreshing source of caffeine and can be low in calories, especially if made with minimal added sugars. Additionally, they can contain beneficial antioxidants.

How should Frozen coffee drink be stored?

Frozen coffee drinks should be stored at temperatures below -18°C (-0.4°F) to maintain freshness. Once opened, they can be kept in the refrigerator for up to 5 days, but it is best to consume them as soon as possible.

What are the benefits of eating Frozen coffee drink?

Some benefits of consuming frozen coffee drinks include increased energy levels from caffeine, potential cognitive enhancements, and a refreshing alternative to sugary sodas. They can also offer a low-calorie treat when prepared with healthy ingredients.

How much Frozen coffee drink can I eat per day?

It is generally recommended to consume frozen coffee drinks in moderation, about 1 medium cup (200g) 2-3 times a week, depending on individual caffeine tolerance and dietary needs.

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