A fast summary built from the current nutrition profile per 100g.
Fruit juice blend, citrus, 100% juice is a refreshing and natural beverage made from a combination of various citrus fruits such as oranges, lemons, limes, and grapefruits. This juice blend retains the essential nutrients and flavors of its source fruits, making it a popular choice for health-conscious consumers. Originating from tropical and subtropical climates, citrus fruits have been cultivated for thousands of years, celebrated for their vibrant taste and numerous health benefits. Nutritionally, this juice blend is low in calories, providing only 47 calories per 100 grams, and offers a modest amount of protein, carbohydrates, and healthy fats. It contains approximately 10.20 grams of carbohydrates, mainly from natural sugars, making it a quick source of energy. The juice is rich in essential vitamins and minerals, notably vitamin C, which supports immune function and skin health. This versatile beverage can be enjoyed on its own, used in smoothies, or incorporated into salad dressings and marinades to enhance flavor and nutrition.
Fruit juice blend, citrus, 100% juice contains 47 calories per 100 grams, making it a low-calorie beverage option that can fit well into most diets.
Yes, this juice is healthy as it is rich in vitamin C, low in calories, and provides hydration along with essential nutrients that support overall health.
It should be refrigerated after opening and consumed within 5-7 days. Unopened juice can be stored in a cool, dark place.
The juice offers numerous benefits, including high vitamin C content for immune support, antioxidants for skin health, and a refreshing taste that aids hydration.
It is recommended to consume about 150 grams or one medium cup per day, ideally 2-3 times a week, to enjoy its benefits without excessive sugar intake.