Orange juice, 100%, NFS provides 47 kcal per 100 g, with 0.8 g of protein, 10.2 g of carbohydrates and 0.3 g of fat. 1 fun size box of Orange juice, 100%, NFS (131 g) provides about 62 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 47 kcal |
| Protein | 0.8 g |
| Carbohydrates | 10.2 g |
| Fat | 0.3 g |
| Fiber | 0.3 g |
| Sugar | 8.2 g |
| Sodium | 2 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 fun size box | 131 g | 62 kcal |
| 1 juice box/pouch | 209 g | 98 kcal |
| 1 individual school container | 124 g | 58 kcal |
| 1 fl oz | 31 g | 15 kcal |
| 100 g | 100 g | 47 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Orange juice, 100%, NFS is a refreshing beverage made from freshly squeezed oranges, renowned for its vibrant color and zesty flavor. Originating from tropical and subtropical regions, oranges are cultivated worldwide, with major producers including the United States, Brazil, and Mexico. This juice is commonly enjoyed as a breakfast staple, often served chilled or used in various culinary applications. Its natural sweetness and tangy taste make it a popular choice for both children and adults alike. Nutritionally, orange juice is a powerhouse of vitamins and minerals, particularly vitamin C, which is vital for immune function and skin health. With just 47 calories per 100g, it offers a low-calorie hydration option. It contains carbohydrates primarily from natural sugars, minimal fat, and a modest amount of protein. This beverage is often used in smoothies, salad dressings, and cocktails, providing a burst of flavor and nutrition in various dishes.
Orange juice, 100%, NFS contains approximately 47 calories per 100 grams. This low-calorie count makes it a popular choice for those looking to enjoy a flavorful beverage without significantly increasing their daily caloric intake.
Yes, Orange juice, 100%, NFS is considered healthy due to its high vitamin C content, which supports immune function and skin health. It also contains antioxidants and is low in calories, making it a nutritious beverage choice when consumed in moderation.
Orange juice should be stored in a cool place, preferably in the refrigerator at a temperature of 35-40°F (1-4°C). Ensure the container is sealed to maintain freshness and prevent contamination.
The benefits of Orange juice, 100%, NFS include its high vitamin C content, which boosts the immune system, and its antioxidants that may reduce inflammation. It also supports hydration and can enhance iron absorption when consumed with iron-rich foods.
It is recommended to consume Orange juice, 100%, NFS in moderation, about 200 grams (approximately 3/4 cup) a day, to enjoy its benefits without exceeding sugar intake guidelines.
