A fast summary built from the current nutrition profile per 100g.
Gravy, CAMPBELL'S, chicken is a savory sauce made from chicken stock, thickened with flour or cornstarch, and seasoned to enhance the flavor of various dishes. Originating from traditional cooking practices, gravies have been a staple in many cuisines around the world, particularly in American and British culinary traditions. They are often served over meats, mashed potatoes, and other hearty dishes to add moisture and flavor.
This chicken gravy contains approximately 51 calories per 100 grams, making it a low-calorie option for enhancing meals. It has a moderate amount of carbohydrates (5.9g) and a small amount of protein (0.8g) and fat (2.7g). Gravy can be used to elevate dishes like roasted chicken or turkey, providing a rich, flavorful complement that enhances the overall dining experience. Its low sodium content and absence of cholesterol make it a suitable choice for many dietary needs.
Gravy, CAMPBELL'S, chicken contains approximately 51 calories per 100 grams, making it a low-calorie option for enhancing meals without significantly increasing caloric intake.
While it is low in calories and fat, it should be consumed in moderation. It can enhance the flavor of meals, encouraging nutrient intake, especially when paired with vegetables or proteins.
Store unopened gravy in a cool, dry place. Once opened, transfer to an airtight container and refrigerate, where it can last for 5-7 days. It can also be frozen for up to 3 months.
It enhances the flavor and moisture of dishes, encourages food intake, and can be a low-calorie option to elevate meals. Additionally, it provides comfort and can be part of a balanced diet when used appropriately.
A recommended serving size is about 150 grams, which can be consumed 2-3 times a week as part of a balanced diet. Adjust according to individual dietary needs.