| Nutrient (per 100 g) | Hot dog, beef | Hot dog, NFS |
|---|---|---|
| Calories | 310 kcal | 310 kcal |
| Protein | 11.7 g | 11.7 g |
| Carbohydrates | 2.9 g | 2.9 g |
| Fat | 28 g | 28 g |
| Sugar | 1.3 g | 1.3 g |
| Sodium | 828 mg | 828 mg |
All values per 100 g. Source: USDA FoodData Central.
Hot dog, beef provides 310 kcal per 100 g, with 11.7 g of protein, 2.9 g of carbohydrates and 28 g of fat. 1 cup of Hot dog, beef (150 g) provides about 465 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 310 kcal |
| Protein | 11.7 g |
| Carbohydrates | 2.9 g |
| Fat | 28 g |
| Sugar | 1.3 g |
| Sodium | 828 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 150 g | 465 kcal |
| 1 regular | 57 g | 177 kcal |
| 1 cocktail/miniature | 10 g | 31 kcal |
| 1 footlong | 88 g | 273 kcal |
| 100 g | 100 g | 310 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
A hot dog is a cooked sausage, typically made from beef, that is served in a sliced bun. Originating in Germany, hot dogs have become a staple food in many countries, particularly in the United States, where they are often consumed at barbecues, sporting events, and street vendors. The beef hot dog is made from finely ground beef, which is seasoned and smoked to enhance its flavor and texture. Nutritionally, a beef hot dog is a high-protein food, providing about 11.7 grams of protein per 100 grams. It is relatively low in carbohydrates, offering just 2.9 grams, and it contains a higher fat content at 28 grams. Hot dogs can be enjoyed in various ways, from being grilled or boiled to being incorporated into dishes like casseroles or salads. They can be a convenient and satisfying option for those looking to increase their protein intake, though moderation is key due to their fat content and potential additives.
A beef hot dog typically contains about 310 calories per 100 grams. This calorie content can vary based on the specific brand and preparation method, but it generally falls within this range, making it a moderately high-calorie option.
Hot dogs can be part of a healthy diet when consumed in moderation. They are high in protein and provide essential nutrients like iron and Vitamin B12. However, they are also high in fat and sodium, so it's important to balance them with healthier food choices.
Beef hot dogs should be stored in the refrigerator at or below 40°F (4°C). They can be kept in their original packaging or transferred to an airtight container. For longer storage, they can be frozen for up to 1-2 months.
Eating beef hot dogs provides several benefits, including a rich source of protein, essential vitamins, and minerals that support energy production and muscle health. They are convenient and can be enjoyed in various culinary applications.
It is generally recommended to consume hot dogs in moderation, such as 1-2 servings per week. This helps maintain a balanced diet while enjoying the flavor and convenience of hot dogs.
1 cup of Hot dog, beef (150 g) has about 465 kcal — 17.6 g protein, 4.4 g carbohydrates and 42 g fat (calculated from the USDA values per 100 g).
1 regular of Hot dog, beef (57 g) has about 177 kcal — 6.7 g protein, 1.7 g carbohydrates and 16 g fat (calculated from the USDA values per 100 g).
1 cocktail/miniature of Hot dog, beef (10 g) has about 31 kcal — 1.2 g protein, 0.3 g carbohydrates and 2.8 g fat (calculated from the USDA values per 100 g).
