| Nutrient (per 100 g) | Macaroni or noodles with cheese and frankfurters or hot dogs | Chili hot dog sandwich, on white bun |
|---|---|---|
| Calories | 209 kcal | 223 kcal |
| Protein | 6.2 g | 9.9 g |
| Carbohydrates | 18.7 g | 18.8 g |
| Fat | 12.2 g | 12 g |
| Fibre | 0.8 g | 1.7 g |
| Sugar | 3.1 g | 3 g |
| Sodium | 299 mg | 556 mg |
All values per 100 g. Source: USDA FoodData Central.
Macaroni or noodles with cheese and frankfurters or hot dogs provides 209 kcal per 100 g, with 6.2 g of protein, 18.7 g of carbohydrates and 12.2 g of fat. 1 cup of Macaroni or noodles with cheese and frankfurters or hot dogs (230 g) provides about 481 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 209 kcal |
| Protein | 6.2 g |
| Carbohydrates | 18.7 g |
| Fat | 12.2 g |
| Fiber | 0.8 g |
| Sugar | 3.1 g |
| Sodium | 299 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 230 g | 481 kcal |
| 100 g | 100 g | 209 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Macaroni or noodles with cheese and frankfurters or hot dogs is a popular comfort food that blends the rich flavors of cheese with the savory taste of processed meats. This dish has roots in various culinary traditions, particularly in American cuisine, where it has become a staple in households and school cafeterias alike. The combination of pasta and cheese is often credited to European influences, while the addition of frankfurters or hot dogs reflects a modern take on this classic dish, making it both convenient and filling.
Nutritionally, this dish provides a balanced mix of macronutrients, featuring 6.2g of protein, 18.7g of carbohydrates, and 12.2g of fat per 100g serving. It is a source of essential nutrients, offering moderate amounts of protein and calories, making it suitable for a variety of meal occasions. While high in calories, it can be part of a balanced diet when consumed in moderation, particularly for those seeking a quick and satisfying meal option.
Macaroni or noodles with cheese and frankfurters or hot dogs contains approximately 209 calories per 100g serving. This calorie content can vary slightly based on the specific types of pasta and toppings used.
While it can be high in calories and fat, macaroni or noodles with cheese and frankfurters or hot dogs can be part of a balanced diet when consumed in moderation. It provides protein, calcium, and essential vitamins, making it a suitable meal option, especially when enhanced with vegetables.
Store macaroni or noodles with cheese and frankfurters or hot dogs in an airtight container in the refrigerator for 3-5 days. For longer storage, it can be frozen for up to 3 months. Ensure to cool the dish before freezing to maintain quality.
This dish provides a quick source of energy and is a good source of protein and calcium. It is versatile, satisfying, and can be easily customized with various ingredients to enhance its nutritional value.
It is recommended to consume macaroni or noodles with cheese and frankfurters or hot dogs in moderation, ideally 1-2 times per week. A serving size of 150g is typically sufficient for a meal.
1 cup of Macaroni or noodles with cheese and frankfurters or hot dogs (230 g) has about 481 kcal — 14.3 g protein, 43 g carbohydrates and 28.1 g fat (calculated from the USDA values per 100 g).