Cratox AI
Reviewed by Cratox Nutrition Team · Updated July 19, 2026
mimosa

Mimosa

🔥 64 Calories
💪 0.4g Protein
6.5g Carbohydrates
🥑 0.2g Fat

Mimosa provides 64 kcal per 100 g, with 0.4 g of protein, 6.5 g of carbohydrates and 0.2 g of fat. 1 drink of Mimosa (180 g) provides about 115 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Beverages
Mimosa
Energy density
Moderate
64 kcal per 100g
Macro energy profile
Carb-led
5% Protein · 88% Carbohydrates · 6% Fat
Glycemic profile
Low GI
GI 50 · GL 3.25
Notable signals
Low in fatLow in sugarLow in sodiumUSDA data

Nutritional Information

64
kcal/100g
Protein
0.4g
Carbohydrates
6.5g
Fat
0.2g
Glycemic Index:
50

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories64 kcal
Protein0.4 g
Carbohydrates6.5 g
Fat0.2 g
Fiber0.2 g
Sugar4.7 g
Sodium4 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 drink180 g115 kcal
1 fl oz30 g19 kcal
100 g100 g64 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
64 kcal
Protein
0.4 g
Carbohydrates
6.5 g
Fat
0.2 g
Fiber
0.2 g
Sugar
4.7 g
Sodium
4 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Mimosa

Mimosa is a refreshing beverage typically made from a mixture of sparkling wine and citrus juice, often orange juice. This delightful drink originated in France and has become a popular brunch staple around the world. Its bright color and fizzy texture make it a favorite for celebrations and social gatherings, offering a light and invigorating alternative to heavier cocktails. The combination of wine and juice not only enhances its flavor profile but also introduces a variety of nutritional elements into the drink.

Nutritionally, Mimosa is relatively low in calories, with approximately 64 calories per 100g serving. It contains minimal protein (0.4g), carbohydrates (6.5g), and fat (0.2g), making it a light option for those watching their caloric intake. The drink is primarily made up of simple sugars, contributing to its sweetness and energy content. While it is not a significant source of vitamins and minerals, Mimosa is often enjoyed in moderation, making it a delightful addition to festive meals when consumed responsibly.

Health Benefits

Rich in antioxidants due to the presence of citrus juices.
May improve mood and social interactions when consumed in moderation.
Can enhance vitamin C intake from the citrus component.
Low in calories, making it suitable for weight management.
Contains beneficial phytochemicals from the wine.
May aid in digestion when enjoyed with food.
Provides hydration due to its high water content.
Can enhance the flavor of meals when paired correctly.
Low in fat, supporting heart health.
Offers a celebratory experience that can contribute to emotional well-being.

Recommended Food Pairings

🥗
Brunch dishes - pairs well with eggs and pastries, enhancing the meal experience.
🥗
Fruit salads - complements the fresh flavors and adds a refreshing drink element.
🥗
Cheese platters - balances savory cheeses with its sweetness.
🥗
Salads - pairs nicely with citrus vinaigrettes, enhancing the overall flavor.
🥗
Desserts - works well with light cakes and sorbets, providing a refreshing contrast.

How to Consume

Serving size
150g, approximately 1 medium glass
Frequency
1-2 times per week
  • Serve chilled for the best flavor experience.
  • Mix with fresh juice for added nutritional benefits.
  • Garnish with fresh fruit for an appealing presentation.
  • Use quality sparkling wine for a more refined taste.
  • Consider alcohol-free sparkling options for a lighter version.

Selection & Storage

How to choose:

  • Select fresh, high-quality sparkling wine for better taste.
  • Opt for freshly squeezed juice to maximize vitamin content.
  • Look for vibrant, fresh oranges if making juice at home.
  • Check the expiration date on pre-made mixes for freshness.
Storage
Store in a cool, dark place; once opened, refrigerate and consume within 2-3 days.
Shelf life
5-7 days refrigerated for homemade versions.

Warnings & Contraindications

  • ⚠️Individuals with alcohol intolerance should avoid Mimosa.
  • ⚠️Pregnant women should limit alcohol consumption.
  • ⚠️Those on certain medications, like antihypertensives, should consult a doctor.
  • ⚠️Excessive consumption may lead to dehydration due to alcohol content.
  • ⚠️Overindulgence can result in increased calorie intake, impacting weight management.

Frequently Asked Questions

How many calories does Mimosa have?

Mimosa contains approximately 64 calories per 100g serving, making it a relatively low-calorie option for a celebratory drink.

Is Mimosa healthy?

When consumed in moderation, Mimosa can be a refreshing beverage that provides hydration and some vitamin C from the citrus juice, making it a better choice than many sugary cocktails.

How should Mimosa be stored?

Mimosa should be stored in a cool, dark place. Once prepared, it is best consumed fresh, but if necessary, store it in the refrigerator and consume within 2-3 days.

What are the benefits of eating Mimosa?

Mimosa offers several benefits, including hydration, a boost of vitamin C, and the enjoyment of social experiences when consumed responsibly.

How much Mimosa can I eat per day?

It is recommended to limit Mimosa to 1-2 servings per week to enjoy its benefits while managing calorie intake and alcohol consumption.

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