Cratox AI
Reviewed by Cratox Nutrition Team · Updated July 19, 2026
coffee cafe mocha decaffeinated

Coffee, Cafe Mocha, decaffeinated

🔥 50 Calories
💪 0.9g Protein
8.8g Carbohydrates
🥑 1.2g Fat

Coffee, Cafe Mocha, decaffeinated provides 50 kcal per 100 g, with 0.9 g of protein, 8.8 g of carbohydrates and 1.2 g of fat. 1 cup of Coffee, Cafe Mocha, decaffeinated (248 g) provides about 124 kcal.

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Beverages
Coffee, Cafe Mocha, decaffeinated
Energy density
Light
50 kcal per 100g
Macro energy profile
Carb-led
7% Protein · 71% Carbohydrates · 22% Fat
Glycemic profile
Low GI
GI 40 · GL 3
Notable signals
Low in fatLow in sodiumUSDA data

Nutritional Information

50
kcal/100g
Protein
0.9g
Carbohydrates
8.8g
Fat
1.2g
Glycemic Index:
40

Nutritional Information (per 100g)

NutrientAmount per 100 g
Calories50 kcal
Protein0.9 g
Carbohydrates8.8 g
Fat1.2 g
Fiber0.1 g
Sugar7.1 g
Sodium54 mg

USDA data · USDA FoodData Central

Calories per portion

PortionWeightCalories
1 cup248 g124 kcal
1 small piece372 g186 kcal
1 medium piece496 g248 kcal
1 large piece620 g310 kcal
100 g100 g50 kcal

Portion weights: USDA FoodData Central

Portion calculator

Calories
50 kcal
Protein
0.9 g
Carbohydrates
8.8 g
Fat
1.2 g
Fiber
0.1 g
Sugar
7.1 g
Sodium
54 mg

All values are computed from the per-100 g nutrition data (source: USDA).

About Coffee, Cafe Mocha, decaffeinated

Coffee, Cafe Mocha, decaffeinated, is a popular beverage that combines rich espresso, steamed milk, and chocolate syrup, creating a delicious and comforting drink enjoyed by many. Originating from Italian coffee culture, the mocha has evolved into various recipes worldwide, often prepared with or without caffeine to suit different preferences. The decaffeinated version allows coffee lovers to relish the robust flavors without the stimulating effects of caffeine, making it an excellent choice for those sensitive to caffeine or looking to limit their intake. Nutritionally, Coffee, Cafe Mocha, decaffeinated contains approximately 50 calories per 100 grams, with a macronutrient profile that includes 0.9 grams of protein, 8.8 grams of carbohydrates, and 1.2 grams of fat. Its low-calorie content and moderate sugar levels make it a delightful treat that can fit into various dietary plans. The drink is also versatile, as it can be enjoyed hot or iced and can be customized with different dairy or plant-based milk alternatives to enhance its nutritional value or cater to specific dietary needs.

Health Benefits

1. Contains antioxidants that help combat oxidative stress in the body.
2. May enhance mood and cognitive function due to the presence of flavonoids.
3. Low in calories, making it a suitable choice for weight management.
4. Can be a source of hydration when consumed in moderation.
5. Provides a small amount of protein which is essential for muscle repair.
6. The chocolate component may improve heart health due to flavonoids.
7. Can support digestive health when made with high-quality ingredients.
8. May enhance exercise performance when consumed pre-workout.
9. Can be a part of a balanced diet when paired with healthy meals.
10. Offers a comforting sensory experience, which can reduce stress.

Recommended Food Pairings

🥗
1. Biscotti - A crunchy treat that complements the drink's creaminess.
🥗
2. Dark chocolate - Enhances the mocha flavor while providing antioxidants.
🥗
3. Whipped cream - Adds a rich texture and sweetness that balances the coffee.
🥗
4. Almonds - Provides healthy fats and crunch for a satisfying snack.
🥗
5. Oatmeal - A hearty breakfast option that pairs well with the beverage.

How to Consume

Serving size
1 medium cup (240ml)
Frequency
2-3 times per week
  • Try using non-dairy milks for a lactose-free option.
  • Add a sprinkle of cinnamon for added flavor and health benefits.
  • Experiment with different types of chocolate syrup for varied sweetness.
  • Serve over ice for a refreshing summer beverage.
  • Pair with a light breakfast for a balanced start to your day.

Selection & Storage

How to choose:

  • Look for high-quality coffee beans for a richer flavor.
  • Choose products with minimal added sugars for a healthier option.
  • Check for freshness dates to ensure optimal taste.
  • Opt for organic ingredients when possible to reduce chemical exposure.
Storage
Store in an airtight container at room temperature, away from light and moisture.
Shelf life
Best consumed within 5-7 days after preparation if refrigerated.

Warnings & Contraindications

  • ⚠️Individuals with caffeine sensitivity should limit or avoid even decaffeinated versions.
  • ⚠️Those with lactose intolerance should opt for dairy-free milk alternatives.
  • ⚠️Excessive sugar or cream can negate health benefits and contribute to weight gain.
  • ⚠️High consumption may lead to digestive discomfort in sensitive individuals.

Frequently Asked Questions

How many calories does Coffee, Cafe Mocha, decaffeinated have?

Coffee, Cafe Mocha, decaffeinated contains approximately 50 calories per 100 grams. This low-calorie profile allows it to fit well into most dietary plans, making it a delightful treat without the guilt.

Is Coffee, Cafe Mocha, decaffeinated healthy?

Yes, Coffee, Cafe Mocha, decaffeinated can be considered a healthy beverage when consumed in moderation. It is low in calories and can provide some antioxidants and nutrients, especially when made with quality ingredients.

How should Coffee, Cafe Mocha, decaffeinated be stored?

To store Coffee, Cafe Mocha, decaffeinated, keep it in an airtight container at room temperature, away from direct sunlight and moisture. If prepared, it is best consumed within 5-7 days when refrigerated.

What are the benefits of eating Coffee, Cafe Mocha, decaffeinated?

The primary benefits of consuming Coffee, Cafe Mocha, decaffeinated include its low calorie content, potential mood-enhancing effects, and the enjoyment it brings as a comforting beverage. Additionally, it can be part of a balanced diet.

How much Coffee, Cafe Mocha, decaffeinated can I eat per day?

It is generally safe to consume Coffee, Cafe Mocha, decaffeinated 2-3 times per week, depending on individual tolerance to caffeine and sugar. Monitor your body’s response and adjust accordingly.

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