Nutrition bar (Slim Fast Original Meal Bar) provides 386 kcal per 100 g, with 16.2 g of protein, 60.2 g of carbohydrates and 8.9 g of fat. 1 bar of Nutrition bar (Slim Fast Original Meal Bar) (56 g) provides about 216 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 386 kcal |
| Protein | 16.2 g |
| Carbohydrates | 60.2 g |
| Fat | 8.9 g |
| Fiber | 5.1 g |
| Sugar | 25 g |
| Sodium | 253 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 bar | 56 g | 216 kcal |
| 100 g | 100 g | 386 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
The Slim Fast Original Meal Bar is a convenient nutritional snack designed to assist with weight management and meal replacement. Originating from the Slim Fast brand, which has focused on providing balanced meal options for weight loss since the late 1970s, these bars are formulated to deliver essential nutrients while being low in calories, making them a popular choice among health-conscious individuals. Each bar contains 386 calories per 100 grams and is rich in carbohydrates, protein, and healthy fats. It boasts 16.20g of protein, which aids in muscle repair and growth, and 60.20g of carbohydrates, providing a quick energy source. The healthy fat content is 8.90g, contributing to satiety. These bars are ideal for on-the-go meals, after workouts, or as a healthy snack option, supporting a balanced diet without compromising on taste or nutrition.
The Nutrition bar (Slim Fast Original Meal Bar) contains 386 calories per 100 grams, making it a calorie-conscious choice for those looking to manage their weight while still enjoying a convenient snack.
Yes, the Slim Fast Original Meal Bar is a healthy option due to its balanced macronutrient profile, high protein content for muscle support, and inclusion of essential vitamins and minerals, making it suitable for meal replacements and healthy snacking.
To maintain freshness, store the Slim Fast Original Meal Bar in a cool, dry place away from direct sunlight. Ensure the package is sealed after opening to prevent moisture and spoilage.
Eating the Slim Fast Original Meal Bar can help with weight management, provide a quick source of energy, aid in muscle recovery due to its protein content, and deliver essential nutrients that support overall health, making it a convenient option for busy lifestyles.
It is recommended to consume 1-2 Slim Fast Original Meal Bars per day as a meal replacement or snack, depending on your dietary needs and activity level. Always consult with a healthcare professional for personalized advice.