Cratox AI
Reviewed by Cratox Nutrition Team · Updated December 22, 2025
papa john's 14" the
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PAPA JOHN'S 14" The Works Pizza, Original Crust

🔥 240 Calories
💪 10.3g Protein
⚡ 26.7g Carbohydrates
🥑 10.2g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Fast Food & Takeaway
PAPA JOHN'S 14" The Works Pizza, Original Crust
Energy density
Dense
240 kcal per 100g
Macro energy profile
Balanced
17% Protein · 45% Carbohydrates · 38% Fat
Glycemic profile
Medium GI
GI 60 · GL 16
Notable signals
Low in sugarUSDA data

Nutritional Information

240
kcal/100g
Protein
10.3g
Carbohydrates
26.7g
Fat
10.2g
Glycemic Index:
60

About PAPA JOHN'S 14" The Works Pizza, Original Crust

PAPA JOHN'S 14" The Works Pizza, Original Crust is a delicious and hearty pizza option that combines a variety of toppings for an all-in-one flavor experience. Originating from the popular chain known for its fresh ingredients and quality pizzas, this pizza features a blend of meats and vegetables, making it a favorite for pizza lovers. Its original crust provides a classic, crispy base that perfectly complements the rich toppings, creating an indulgent meal suitable for any occasion. Nutritionally, this pizza contains approximately 240 calories per 100 grams, with a balanced macronutrient profile that includes 10.3g of protein, 26.7g of carbohydrates, and 10.2g of fat. The pizza's diverse ingredients not only add flavor but also a range of essential nutrients. It is a good source of protein, making it suitable for muscle repair, and contains vitamins and minerals beneficial for overall health. However, moderation is recommended due to its calorie density.

Health Benefits

Supports muscle health due to its protein content.
Provides a variety of vitamins from different toppings.
Offers a satisfying meal option for pizza lovers.
Can be part of a balanced diet when consumed in moderation.
Contains essential minerals that contribute to overall health.
Supports energy levels with its carbohydrate content.
Can be paired with salads for a balanced meal.
Satisfies cravings for comfort food.
Offers convenience for quick meals.
Can be enjoyed during social gatherings.

Recommended Food Pairings

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Mixed green salad - Adds fiber and nutrients while balancing the meal.
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Garlic bread - Complements the pizza flavors with additional carbs.
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Red wine - Aids digestion and enhances flavor profiles.
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Fruit salad - Provides a refreshing contrast and natural sweetness.
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Soft drinks - A traditional pairing, though moderation is advised.

How to Consume

Serving size
Recommended serving is 2-3 slices (150g).
Frequency
Recommended frequency is 1-2 times per week.
  • •Enjoy with a side salad for added nutrients.
  • •Pair with water or unsweetened beverages to reduce calorie intake.
  • •Use fresh vegetables as toppings to enhance nutritional value.
  • •Reheat leftovers in an oven for better texture.
  • •Share with friends to reduce portion size and calorie intake.

Selection & Storage

How to choose:

  • ✓Look for fresh ingredients visibly on the pizza.
  • ✓Check the expiration date on packaged pizzas.
  • ✓Choose options with whole grain crust for added fiber.
  • ✓Select pizzas with a variety of colorful toppings for better nutrients.
Storage
Store in a cool, dry place. Refrigerate leftovers promptly at 4°C or lower.
Shelf life
Refrigerated, lasts 3-5 days; frozen, lasts up to 3 months.

Warnings & Contraindications

  • ⚠️Individuals with gluten intolerance should avoid.
  • ⚠️Those with allergies to specific toppings should check ingredients.
  • ⚠️Not suitable for strict low-carb diets.
  • ⚠️May not be suitable for individuals monitoring calorie intake closely.
  • ⚠️Excessive consumption can lead to increased calorie intake.
  • ⚠️May contribute to weight gain if not balanced with activity.
  • ⚠️High sodium content may affect blood pressure in sensitive individuals.

Frequently Asked Questions

How many calories does PAPA JOHN'S 14" The Works Pizza, Original Crust have?

PAPA JOHN'S 14" The Works Pizza contains approximately 240 calories per 100 grams, making it a substantial but indulgent choice for pizza lovers.

Is PAPA JOHN'S 14" The Works Pizza, Original Crust healthy?

While it can be part of a balanced diet, the pizza should be consumed in moderation due to its calorie and fat content. It provides protein and essential nutrients but can be high in sodium.

How should PAPA JOHN'S 14" The Works Pizza, Original Crust be stored?

Store any leftovers in an airtight container in the refrigerator at 4°C or lower. For long-term storage, it can be frozen for up to 3 months.

What are the benefits of eating PAPA JOHN'S 14" The Works Pizza, Original Crust?

The pizza provides a good source of protein, essential vitamins, and minerals while also satisfying cravings. Its variety of toppings can contribute to a more balanced meal.

How much PAPA JOHN'S 14" The Works Pizza, Original Crust can I eat per day?

It is recommended to limit intake to 2-3 slices (approximately 150g) per serving, ideally 1-2 times per week, to maintain a balanced diet.

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