A fast summary built from the current nutrition profile per 100g.
Apple pie is a popular dessert that has its roots in North America, where it is often associated with American culture and traditions. The dish combines a flaky pastry crust with a filling made from sliced apples, sugar, and spices, such as cinnamon and nutmeg. Fast food variations of apple pie typically aim to provide a quick and convenient option for those seeking a sweet treat on the go. This dessert can be found in many fast food chains, appealing to a wide audience due to its comforting flavor and easy accessibility. Nutritionally, apple pie from fast food outlets generally contains around 316 calories per 100 grams, with a balanced macronutrient profile. It offers 3 grams of protein, 42.6 grams of carbohydrates, and 16.1 grams of fat. While it is rich in carbohydrates primarily from sugars, it also provides some dietary fiber, contributing to digestive health. Apple pie can be enjoyed in moderation as a dessert or snack and serves as a source of quick energy, especially after meals or during social gatherings.
Apple pie from fast food contains approximately 316 calories per 100 grams, making it a moderate-calorie dessert option.
While apple pie can provide some nutritional benefits such as fiber and energy, it is important to consume it in moderation due to its sugar and fat content.
Apple pie should be stored in the refrigerator at temperatures between 0-4°C in an airtight container to maintain freshness.
Eating apple pie can provide quick energy, dietary fiber for digestion, and a taste of nostalgia, making it a delightful treat when enjoyed occasionally.
It is recommended to limit consumption to 1-2 servings per week to maintain a balanced diet while enjoying this dessert.