| Nutrient (per 100 g) | Pie, fried pies, lemon | Pie, apple, fast food |
|---|---|---|
| Calories | 316 kcal | 316 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 42.6 g | 42.6 g |
| Fat | 16.1 g | 16.1 g |
| Fibre | 2.6 g | 2.6 g |
| Sugar | 0 g | 21.4 g |
| Sodium | 374 mg | 333 mg |
All values per 100 g. Source: USDA FoodData Central.
Pie, fried pies, lemon provides 316 kcal per 100 g, with 3 g of protein, 42.6 g of carbohydrates and 16.1 g of fat. 1 pie of Pie, fried pies, lemon (128 g) provides about 404 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 316 kcal |
| Protein | 3 g |
| Carbohydrates | 42.6 g |
| Fat | 16.1 g |
| Fiber | 2.6 g |
| Sodium | 374 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 pie | 128 g | 404 kcal |
| 1 oz | 28.4 g | 90 kcal |
| 100 g | 100 g | 316 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Fried lemon pies are a delightful pastry treat, originating from the Southern United States, where fried foods are a beloved culinary tradition. These pies consist of a crispy outer shell, typically made from a dough that is deep-fried until golden brown, encasing a tangy and sweet lemon filling. The combination of the tartness from the lemons and the sweetness of sugar creates a unique flavor profile that is both refreshing and indulgent. Fried lemon pies can often be found at fairs, carnivals, and local bakeries, making them a nostalgic treat for many.
Nutritionally, fried lemon pies provide a moderate amount of calories, with approximately 316 calories per 100 grams. They contain 3 grams of protein, 42.6 grams of carbohydrates, and 16.1 grams of fat, making them a high-energy snack. While they do offer some carbohydrates and fats, they are not a significant source of essential vitamins and minerals. Due to their high sugar content, these pies should be enjoyed in moderation as an occasional treat rather than a staple in a balanced diet.
Fried lemon pies contain approximately 316 calories per 100 grams, making them a higher-calorie dessert option.
While fried lemon pies offer a quick energy source, they are high in calories and sugar, and should be consumed in moderation as part of a balanced diet.
Store fried lemon pies in an airtight container in the refrigerator for up to 5 days, or freeze them for up to 3 months to maintain freshness.
These pies can provide quick energy and a sweet treat to satisfy cravings, making them a popular choice for dessert during special occasions.
It is recommended to limit consumption to 1-2 fried lemon pies per month to maintain a balanced diet and avoid excessive calorie intake.
1 pie of Pie, fried pies, lemon (128 g) has about 404 kcal — 3.8 g protein, 54.5 g carbohydrates and 20.6 g fat (calculated from the USDA values per 100 g).
1 oz of Pie, fried pies, lemon (28.4 g) has about 90 kcal — 0.9 g protein, 12.1 g carbohydrates and 4.6 g fat (calculated from the USDA values per 100 g).
