| Nutrient (per 100 g) | Pie fillings, apple, canned | Apple pie filling |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 0.1 g | 0.1 g |
| Carbohydrates | 26.1 g | 26.1 g |
| Fat | 0.1 g | 0.1 g |
| Fibre | 1 g | 1 g |
| Sugar | 13.8 g | 13.8 g |
| Sodium | 47 mg | 47 mg |
All values per 100 g. Source: USDA FoodData Central.
Pie fillings, apple, canned provides 100 kcal per 100 g, with 0.1 g of protein, 26.1 g of carbohydrates and 0.1 g of fat. 1 serving of Pie fillings, apple, canned (85 g) provides about 85 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 100 kcal |
| Protein | 0.1 g |
| Carbohydrates | 26.1 g |
| Fat | 0.1 g |
| Fiber | 1 g |
| Sugar | 13.8 g |
| Sodium | 47 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 85 g | 85 kcal |
| 0.12 cans | 74 g | 74 kcal |
| 100 g | 100 g | 100 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Pie fillings, apple, canned, are a convenient and delicious option for creating desserts and pastries. Originating from traditional recipes, these fillings are made by cooking down apples with sugar, spices, and sometimes preservatives to extend shelf life. They offer a quick way to enjoy the flavors of baked apples without the need for extensive preparation. Commonly used in pies, tarts, and even as toppings for various desserts, canned apple pie fillings are a staple in many kitchens.
Nutritionally, canned apple pie fillings provide a moderate amount of calories at around 100 calories per 100 grams. They are low in fat and cholesterol, making them a suitable choice for those watching their dietary fat intake. While they do contain sugars, they are also a source of dietary fiber. These fillings can be enjoyed on their own, used in baking, or as a topping for yogurt and ice cream, providing versatility in culinary applications.
Pie fillings, apple, canned contain approximately 100 calories per 100 grams. This makes them a relatively low-calorie option for those looking to enjoy sweet treats without excessive caloric intake.
Yes, canned apple pie fillings can be considered healthy when consumed in moderation. They provide dietary fiber, are low in fat, and can be a part of a balanced diet, especially when combined with other wholesome ingredients.
Canned apple pie fillings should be stored in a cool, dry place. Once opened, they should be refrigerated and consumed within 5-7 days for optimal freshness.
Eating canned apple pie fillings can provide various benefits, including dietary fiber for digestion, low-fat content for heart health, and versatility in cooking and baking, making them a convenient pantry staple.
It is recommended to consume around 150g (approximately 2/3 cup) of canned apple pie filling a few times a week, balancing it with other nutritious foods in your diet.
1 serving of Pie fillings, apple, canned (85 g) has about 85 kcal — 0.1 g protein, 22.2 g carbohydrates and 0.1 g fat (calculated from the USDA values per 100 g).
0.12 cans of Pie fillings, apple, canned (74 g) has about 74 kcal — 0.1 g protein, 19.3 g carbohydrates and 0.1 g fat (calculated from the USDA values per 100 g).