| Nutrient (per 100 g) | Pie, strawberry | Pie, Dutch Apple, Commercially Prepared |
|---|---|---|
| Calories | 289 kcal | 290 kcal |
| Protein | 2.9 g | 2.2 g |
| Carbohydrates | 44.2 g | 44.5 g |
| Fat | 11.6 g | 11.5 g |
| Fibre | 2.2 g | 1.6 g |
| Sugar | 22.6 g | 22 g |
| Sodium | 189 mg | 200 mg |
All values per 100 g. Source: USDA FoodData Central.
Pie, strawberry provides 289 kcal per 100 g, with 2.9 g of protein, 44.2 g of carbohydrates and 11.6 g of fat. 1 slice of Pie, strawberry (150 g) provides about 434 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 289 kcal |
| Protein | 2.9 g |
| Carbohydrates | 44.2 g |
| Fat | 11.6 g |
| Fiber | 2.2 g |
| Sugar | 22.6 g |
| Sodium | 189 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 slice | 150 g | 434 kcal |
| 1 cup | 250 g | 723 kcal |
| 1 pie | 1600 g | 4624 kcal |
| 1 surface inch | 18.9 g | 55 kcal |
| 100 g | 100 g | 289 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Strawberry pie is a delightful dessert that combines fresh strawberries with a sweet, flaky crust, originating from various regions where strawberries are grown abundantly, such as North America and Europe. This delicious treat is often enjoyed during the summer months when strawberries are in season, making it a popular choice for picnics, gatherings, and special occasions. The combination of tart and sweet flavors creates a perfect balance, making strawberry pie a beloved dessert around the world. Nutritionally, strawberry pie provides a moderate amount of calories, with 289 calories per 100 grams. Each serving offers a unique blend of macronutrients, including 2.9 grams of protein, 44.2 grams of carbohydrates, and 11.6 grams of fat. While it is moderate in calories, it also contains essential vitamins and minerals, making it a satisfying dessert option. Strawberry pie can be enjoyed on its own or served with a dollop of whipped cream or ice cream for added indulgence.
Strawberry pie contains approximately 289 calories per 100 grams. This calorie content is primarily derived from the crust and the sugar used in the filling, making it a moderate-calorie dessert option.
Strawberry pie can be part of a healthy diet when consumed in moderation. It contains essential nutrients, including vitamin C and fiber, while also being low in cholesterol. However, due to its sugar and fat content, it is best enjoyed as an occasional treat rather than a daily staple.
Strawberry pie should be stored in the refrigerator at a temperature of 4°C (39°F) to maintain freshness. It is best kept covered to prevent it from drying out and should be consumed within 3-5 days for optimal flavor.
Eating strawberry pie provides a delightful way to enjoy the flavors of fresh strawberries, which are rich in antioxidants and vitamin C. It can also satisfy sweet cravings and provide a quick source of energy, contributing to a balanced diet when eaten in moderation.
It is recommended to enjoy strawberry pie in moderation, typically 1 slice (about 100 grams) once or twice a week, as part of a balanced diet. This allows you to indulge without overconsumption of sugars and fats.
1 slice of Pie, strawberry (150 g) has about 434 kcal — 4.4 g protein, 66.3 g carbohydrates and 17.4 g fat (calculated from the USDA values per 100 g).
1 cup of Pie, strawberry (250 g) has about 723 kcal — 7.3 g protein, 110.5 g carbohydrates and 29 g fat (calculated from the USDA values per 100 g).
1 pie of Pie, strawberry (1600 g) has about 4624 kcal — 46.4 g protein, 707.2 g carbohydrates and 185.6 g fat (calculated from the USDA values per 100 g).
