| Nutrient (per 100 g) | Pizza, cheese and vegetables, gluten-free thick crust | Pizza, cheese, with vegetables |
|---|---|---|
| Calories | 228 kcal | 240 kcal |
| Protein | 6.7 g | 9.2 g |
| Carbohydrates | 26.7 g | 26.5 g |
| Fat | 10.5 g | 10.8 g |
| Fibre | 2.7 g | 2.1 g |
| Sugar | 3.2 g | 3.6 g |
| Sodium | 439 mg | 393 mg |
All values per 100 g. Source: USDA FoodData Central.
Pizza, cheese and vegetables, gluten-free thick crust provides 228 kcal per 100 g, with 6.7 g of protein, 26.7 g of carbohydrates and 10.5 g of fat. 1 piece of Pizza, cheese and vegetables, gluten-free thick crust (149 g) provides about 340 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 228 kcal |
| Protein | 6.7 g |
| Carbohydrates | 26.7 g |
| Fat | 10.5 g |
| Fiber | 2.7 g |
| Sugar | 3.2 g |
| Sodium | 439 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 piece | 149 g | 340 kcal |
| 1 personal size pizza | 240 g | 547 kcal |
| 1 small pizza | 566 g | 1290 kcal |
| 1 medium pizza | 828 g | 1888 kcal |
| 100 g | 100 g | 228 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Pizza, cheese and vegetables, gluten-free thick crust is a popular variation of traditional pizza, designed to cater to those with gluten sensitivities or celiac disease. Originating from Italy, this dish maintains the classic flavors of pizza while using gluten-free flours such as almond or rice flour for the crust. Topped with a blend of cheese and various vegetables, it offers a delicious and satisfying meal option.
Nutritionally, this pizza provides a balance of macronutrients, with 228 calories per 100 grams. It contains 6.7 grams of protein, which is beneficial for muscle maintenance, 26.7 grams of carbohydrates for energy, and 10.5 grams of fats, contributing to satiety. Its vegetable toppings also add essential vitamins and minerals, making it a nutritious choice for a casual meal or a party dish.
Pizza, cheese and vegetables with a gluten-free thick crust contains approximately 228 calories per 100 grams. This caloric density makes it a moderate choice for meals, enabling you to enjoy a flavorful pizza while being mindful of your caloric intake.
Yes, this pizza can be a healthy option, especially when made with fresh vegetables and moderate cheese. It provides essential nutrients, protein for muscle repair, and is gluten-free, making it suitable for those with gluten sensitivities.
To store gluten-free pizza, keep it in an airtight container in the refrigerator for up to 3-5 days. If you wish to keep it longer, place it in the freezer where it can last for up to 3 months. Make sure to reheat thoroughly before consuming.
Eating this pizza provides a satisfying meal option that is gluten-free, helping those with sensitivities. It's rich in protein, fiber, and vitamins from the vegetables, supporting overall health while allowing for a delicious dining experience.
It is recommended to consume about 150 grams, or 2-3 slices, of this pizza per day. This portion allows you to enjoy the flavors while maintaining a balanced diet without exceeding caloric needs.
1 piece of Pizza, cheese and vegetables, gluten-free thick crust (149 g) has about 340 kcal — 10 g protein, 39.8 g carbohydrates and 15.6 g fat (calculated from the USDA values per 100 g).
1 personal size pizza of Pizza, cheese and vegetables, gluten-free thick crust (240 g) has about 547 kcal — 16.1 g protein, 64.1 g carbohydrates and 25.2 g fat (calculated from the USDA values per 100 g).
1 small pizza of Pizza, cheese and vegetables, gluten-free thick crust (566 g) has about 1290 kcal — 37.9 g protein, 151.1 g carbohydrates and 59.4 g fat (calculated from the USDA values per 100 g).