| Nutrient (per 100 g) | PIZZA HUT 12" Pepperoni Pizza, Pan Crust | Fast Food, Pizza Chain, 14" pizza |
|---|---|---|
| Calories | 298 kcal | 302 kcal |
| Protein | 12 g | 12.8 g |
| Carbohydrates | 30.5 g | 31.2 g |
| Fat | 14.2 g | 13.9 g |
| Fibre | 1.8 g | 2.5 g |
| Sugar | 3.2 g | 3.6 g |
| Sodium | 692 mg | 742 mg |
All values per 100 g. Source: USDA FoodData Central.
PIZZA HUT 12" Pepperoni Pizza, Pan Crust provides 298 kcal per 100 g, with 12 g of protein, 30.5 g of carbohydrates and 14.2 g of fat. 1 slice of PIZZA HUT 12" Pepperoni Pizza, Pan Crust (96 g) provides about 286 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 298 kcal |
| Protein | 12 g |
| Carbohydrates | 30.5 g |
| Fat | 14.2 g |
| Fiber | 1.8 g |
| Sugar | 3.2 g |
| Sodium | 692 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 slice | 96 g | 286 kcal |
| 1 pizza | 778 g | 2318 kcal |
| 100 g | 100 g | 298 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Pizza Hut's 12" Pepperoni Pizza with Pan Crust is a popular choice among pizza lovers, originating from the well-known American pizza chain. This savory dish features a thick, buttery crust topped with rich tomato sauce, mozzarella cheese, and spicy pepperoni slices, making it a staple in the fast-food industry. The combination of flavors and textures has made it a go-to option for casual dining and celebrations alike. Nutritionally, this pizza offers a balanced profile, with approximately 298 calories per 100 grams. It contains 12 grams of protein, which supports muscle growth and repair, and 30.5 grams of carbohydrates, providing a quick source of energy. The fat content is 14.2 grams, and while it is relatively higher in calories, it can be enjoyed in moderation as part of a balanced diet. This pizza can be a delightful indulgence when paired with salads or vegetables to enhance its nutritional value.
PIZZA HUT 12" Pepperoni Pizza, Pan Crust contains approximately 298 calories per 100 grams. This caloric density makes it a filling option that should be consumed in moderation, especially when considering overall daily caloric intake.
While PIZZA HUT 12" Pepperoni Pizza, Pan Crust can be part of a balanced diet, it is important to consume it in moderation. It offers protein and essential vitamins like B12 and iron, but it is also high in calories and fat. Pairing it with healthier sides can enhance its nutritional profile.
The pizza should be stored in the refrigerator at or below 4°C (39°F) and can last for 3-5 days. For longer storage, it can be frozen for up to 3 months. It is important to ensure it is well-wrapped to prevent freezer burn.
Eating PIZZA HUT 12" Pepperoni Pizza can provide a satisfying source of protein and essential nutrients. Its rich flavor can enhance social dining experiences, and when enjoyed with healthier sides, it can fit into a balanced diet.
It is recommended to limit intake to 1-2 slices (approximately 150g) per day, depending on your overall dietary needs. Balancing pizza with other nutrient-dense foods throughout the day can help maintain a healthy diet.
1 slice of PIZZA HUT 12" Pepperoni Pizza, Pan Crust (96 g) has about 286 kcal — 11.5 g protein, 29.3 g carbohydrates and 13.6 g fat (calculated from the USDA values per 100 g).
1 pizza of PIZZA HUT 12" Pepperoni Pizza, Pan Crust (778 g) has about 2318 kcal — 93.4 g protein, 237.3 g carbohydrates and 110.5 g fat (calculated from the USDA values per 100 g).