| Nutrient (per 100 g) | Pizza with pepperoni, stuffed crust | White pizza, cheese, with meat |
|---|---|---|
| Calories | 296 kcal | 296 kcal |
| Protein | 12.9 g | 12.8 g |
| Carbohydrates | 27.2 g | 27.2 g |
| Fat | 15 g | 14.8 g |
| Fibre | 1.5 g | 1.1 g |
| Sugar | 2.6 g | 3 g |
| Sodium | 709 mg | 621 mg |
All values per 100 g. Source: USDA FoodData Central.
Pizza with pepperoni, stuffed crust provides 296 kcal per 100 g, with 12.9 g of protein, 27.2 g of carbohydrates and 15 g of fat. 1 piece of Pizza with pepperoni, stuffed crust (164 g) provides about 485 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 296 kcal |
| Protein | 12.9 g |
| Carbohydrates | 27.2 g |
| Fat | 15 g |
| Fiber | 1.5 g |
| Sugar | 2.6 g |
| Sodium | 709 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 piece | 164 g | 485 kcal |
| 1 personal size pizza | 240 g | 710 kcal |
| 1 medium pizza | 883 g | 2614 kcal |
| 1 large pizza | 1312 g | 3884 kcal |
| 100 g | 100 g | 296 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Pizza with pepperoni and a stuffed crust is a popular variation of the classic Italian pizza, known for its rich flavors and satisfying texture. Originating from Italy, pizza has evolved into various styles and toppings across the globe. The stuffed crust version adds an indulgent twist, featuring cheese-filled edges that enhance the overall taste experience. This type of pizza is often enjoyed in casual dining settings and is a favorite among pizza lovers for its hearty and flavorful appeal. Nutritionally, Pizza with pepperoni and stuffed crust offers a combination of macronutrients that can provide energy and satiety. Each 100g serving contains approximately 296 calories, with 12.9g of protein, making it suitable for those seeking a protein-rich meal. The carbohydrate content at 27.2g helps replenish energy stores, while 15g of fat contributes to flavor and texture. It is important to balance this indulgent option with a variety of nutrient-dense foods for a well-rounded diet.
Pizza with pepperoni and stuffed crust contains approximately 296 calories per 100g. This calorie count may vary based on specific ingredients and preparation methods used.
While Pizza with pepperoni and stuffed crust can be part of a balanced diet, it is best consumed in moderation due to its calorie and fat content. However, it does provide protein and essential nutrients, especially when paired with vegetables.
To store Pizza with pepperoni and stuffed crust, keep it in an airtight container at 0-4°C in the refrigerator. It can be stored for 3-5 days or up to 2-3 months if frozen.
Eating Pizza with pepperoni and stuffed crust can provide a source of protein, essential vitamins, and minerals. It also offers energy from carbohydrates, making it a delicious option for sharing or casual meals.
It is advisable to limit consumption to 1-2 servings per week, focusing on portion control to maintain a balanced diet. A serving size of 150g (approximately 2 slices) is recommended.
1 piece of Pizza with pepperoni, stuffed crust (164 g) has about 485 kcal — 21.2 g protein, 44.6 g carbohydrates and 24.6 g fat (calculated from the USDA values per 100 g).
1 personal size pizza of Pizza with pepperoni, stuffed crust (240 g) has about 710 kcal — 31 g protein, 65.3 g carbohydrates and 36 g fat (calculated from the USDA values per 100 g).
1 medium pizza of Pizza with pepperoni, stuffed crust (883 g) has about 2614 kcal — 113.9 g protein, 240.2 g carbohydrates and 132.5 g fat (calculated from the USDA values per 100 g).