Cratox AI
Reviewed by Cratox Nutrition Team · Updated December 22, 2025
domino's 14" cheese pizza

DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust

🔥 298 Calories
💪 12.3g Protein
28.2g Carbohydrates
🥑 15.1g Fat

At a glance

A fast summary built from the current nutrition profile per 100g.

Category
Fast Food & Takeaway
DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust
Energy density
Dense
298 kcal per 100g
Macro energy profile
Balanced
17% Protein · 38% Carbohydrates · 46% Fat
Glycemic profile
Low GI
GI 55 · GL 15
Notable signals
High in sodiumHigh in proteinLow in sugarUSDA data

Nutritional Information

298
kcal/100g
Protein
12.3g
Carbohydrates
28.2g
Fat
15.1g
Glycemic Index:
55

About DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust

DOMINO'S 14" Cheese Pizza with Crunchy Thin Crust is a popular fast food option that combines a delicate, crispy base with a rich blend of cheeses. Originating from the United States, this pizza encapsulates the essence of American pizza culture, characterized by its quick preparation and flavorful toppings. The crunchy thin crust offers a satisfying texture while still delivering the classic pizza taste that many love. This pizza is often enjoyed in various settings, whether it's a casual family dinner or a gathering with friends.

Nutritionally, each 100g serving of this pizza contains 298 calories, making it a moderate calorie choice for a meal. With 12.3g of protein, it supports muscle maintenance, while its carbohydrate content of 28.2g provides a quick source of energy. The fat content stands at 15.1g, which contributes to the pizza's rich flavor. This pizza can be a suitable choice for those looking to indulge in a tasty meal while still being mindful of their dietary intake.

Health Benefits

Supports muscle building due to its protein content.
Provides energy through carbohydrates.
Contains calcium from cheese, which is vital for bone health.
Offers iron which is crucial for oxygen transport in the body.
Contains B vitamins, including B12, which supports nerve function.
Satisfies cravings, helping to maintain dietary adherence.
Can be a source of quick meals for busy lifestyles.
Offers a variety of flavors depending on toppings.
Encourages social interactions when shared among friends and family.
Can be part of a balanced diet when consumed in moderation.

Recommended Food Pairings

🥗
Garden salad - adds fiber and vitamins to balance the meal.
🥗
Red wine - complements the cheese flavors while offering antioxidants.
🥗
Garlic bread - enhances the indulgent experience with more carbs.
🥗
Buffalo wings - for those who enjoy a spicy kick alongside their pizza.
🥗
Soft drinks - a classic pairing, although moderation is key due to added sugars.

How to Consume

Serving size
Recommended serving size is 150g, approximately 2-3 slices.
Frequency
Recommended frequency is 1-2 times per week.
  • Pair with a side of vegetables or salad for increased nutrition.
  • Opt for whole wheat crust for a healthier base option.
  • Choose lean protein toppings like chicken or vegetables.
  • Limit high-calorie toppings to maintain a balanced meal.
  • Consider sharing with others to control portion sizes.

Selection & Storage

How to choose:

  • Look for fresh ingredients and quality cheese when purchasing.
  • Check for the expiration date to ensure freshness.
  • Select pizzas that are well-packaged to avoid contamination.
  • Consider local pizzerias for fresher options compared to fast-food chains.
Storage
Optimal storage conditions are at 0-4°C in the refrigerator, sealed in an airtight container.
Shelf life
Can be stored for 3-5 days refrigerated, or up to 3 months frozen.

Warnings & Contraindications

  • ⚠️Individuals with lactose intolerance should avoid this pizza.
  • ⚠️People with gluten sensitivity should not consume the crust.
  • ⚠️Those on a low-sodium diet should limit intake due to sodium content.
  • ⚠️Excessive consumption may lead to higher calorie intake and weight gain.
  • ⚠️Overindulgence in high-fat foods can contribute to heart health issues.
  • ⚠️Ensure to balance pizza intake with other nutritious foods.

Frequently Asked Questions

How many calories does DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust have?

Each 100g serving of DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust contains approximately 298 calories. This value may vary slightly based on the specific toppings chosen, but it provides a moderate calorie option for a meal.

Is DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust healthy?

While it is not considered a health food, DOMINO'S 14" Cheese Pizza can be part of a balanced diet when enjoyed in moderation. It offers protein and essential vitamins, making it a convenient option for those looking for a quick meal.

How should DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust be stored?

To maintain freshness, store the pizza in an airtight container in the refrigerator at temperatures between 0-4°C. For longer storage, it can be frozen for up to 3 months. Ensure to reheat thoroughly before consumption.

What are the benefits of eating DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust?

The pizza provides essential nutrients such as protein and iron, supports energy levels through carbohydrates, and can be a satisfying meal option that fuels social interactions when shared with others.

How much DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust can I eat per day?

It is recommended to enjoy DOMINO'S 14" Cheese Pizza in moderation, with a serving size around 150g. Consuming it 1-2 times a week can help balance it with other nutritious foods in your diet.

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