| Nutrient (per 100 g) | PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust | Pizza with pepperoni, from restaurant or fast food, thick crust |
|---|---|---|
| Calories | 291 kcal | 287 kcal |
| Protein | 12.2 g | 11.5 g |
| Carbohydrates | 32.1 g | 31.8 g |
| Fat | 12.6 g | 12.6 g |
| Fibre | 2.6 g | 2.2 g |
| Sugar | 2.8 g | 2.9 g |
| Sodium | 759 mg | 620 mg |
All values per 100 g. Source: USDA FoodData Central.
PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust provides 291 kcal per 100 g, with 12.2 g of protein, 32.1 g of carbohydrates and 12.6 g of fat. 1 slice of PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust (110 g) provides about 320 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 291 kcal |
| Protein | 12.2 g |
| Carbohydrates | 32.1 g |
| Fat | 12.6 g |
| Fiber | 2.6 g |
| Sugar | 2.8 g |
| Sodium | 759 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 slice | 110 g | 320 kcal |
| 1 pizza | 883 g | 2570 kcal |
| 100 g | 100 g | 291 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
Pizza Hut's 14" Pepperoni Pizza with Hand-Tossed Crust is a popular choice among pizza lovers, originating from the United States where Pizza Hut was founded in 1958. This delicious pizza is known for its flavorful pepperoni, generous cheese topping, and a soft, chewy crust that provides a satisfying eating experience. The combination of ingredients creates a tempting aroma and a comforting taste, making it a staple in many households during gatherings and celebrations. Nutritionally, each 100g serving of this pizza contains approximately 291 calories, with a balanced macronutrient profile comprising 12.2g of protein, 32.1g of carbohydrates, and 12.6g of fats. It is a source of energy and can be enjoyed as part of a balanced meal. While it's a tasty treat, moderation is key, and pairing it with nutritious sides can enhance its overall health benefits.
Each 100g serving of PIZZA HUT 14" Pepperoni Pizza contains approximately 291 calories. This makes it a relatively high-calorie food, so it's important to consider portion sizes when including it in your diet.
While PIZZA HUT 14" Pepperoni Pizza can be enjoyed in moderation, it does contain a significant amount of calories and fats. However, it provides protein, iron, and Vitamin B12, which contribute to muscle health and energy levels. Pairing it with vegetables or a salad can enhance its nutritional profile.
To store PIZZA HUT 14" Pepperoni Pizza, keep it in a cool, dry place or refrigerate it at 4°C. It can last 3-5 days in the fridge. For longer storage, it can be frozen for 2-3 months, ensuring it's wrapped properly to avoid freezer burn.
The benefits include providing a quick source of energy, satisfying savory cravings, and being a good source of protein and essential vitamins like B12. It can also be a social food that brings people together during meals.
It is advisable to limit consumption to 1-2 servings per week, considering the calorie and fat content. A typical serving size is around 150g, or about 2 slices, to balance indulgence with nutritional needs.
1 slice of PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust (110 g) has about 320 kcal — 13.4 g protein, 35.3 g carbohydrates and 13.9 g fat (calculated from the USDA values per 100 g).
1 pizza of PIZZA HUT 14" Pepperoni Pizza, Hand-Tossed Crust (883 g) has about 2570 kcal — 107.7 g protein, 283.4 g carbohydrates and 111.3 g fat (calculated from the USDA values per 100 g).