| Nutrient (per 100 g) | White pizza, cheese, thin crust | Chicken fillet sandwich, NFS |
|---|---|---|
| Calories | 285 kcal | 281 kcal |
| Protein | 12.4 g | 12.2 g |
| Carbohydrates | 27.6 g | 27.5 g |
| Fat | 13.7 g | 13.5 g |
| Fibre | 1.1 g | 1.7 g |
| Sugar | 3 g | 3.1 g |
| Sodium | 521 mg | 571 mg |
All values per 100 g. Source: USDA FoodData Central.
White pizza, cheese, thin crust provides 285 kcal per 100 g, with 12.4 g of protein, 27.6 g of carbohydrates and 13.7 g of fat. 1 piece of White pizza, cheese, thin crust (92 g) provides about 262 kcal.
A fast summary built from the current nutrition profile per 100g.
| Nutrient | Amount per 100 g |
|---|---|
| Calories | 285 kcal |
| Protein | 12.4 g |
| Carbohydrates | 27.6 g |
| Fat | 13.7 g |
| Fiber | 1.1 g |
| Sugar | 3 g |
| Sodium | 521 mg |
USDA data · USDA FoodData Central
| Portion | Weight | Calories |
|---|---|---|
| 1 piece | 92 g | 262 kcal |
| 1 personal size pizza | 136 g | 388 kcal |
| 1 small pizza | 377 g | 1074 kcal |
| 1 medium pizza | 528 g | 1505 kcal |
| 100 g | 100 g | 285 kcal |
Portion weights: USDA FoodData Central
All values are computed from the per-100 g nutrition data (source: USDA).
White pizza, cheese, thin crust is a delicious variation of traditional pizza that originated in Italy. Characterized by its lack of tomato sauce, this style of pizza typically features a creamy cheese base, often made with ricotta and mozzarella, and a signature thin and crispy crust. It has gained popularity in various regions, especially among cheese lovers who appreciate its rich flavor and satisfying texture. Nutritionally, white pizza offers a balanced profile with approximately 285 calories per 100 grams. It contains a moderate amount of protein (12.40g), carbohydrates (27.60g), and fats (13.70g), making it a versatile option for those seeking a tasty yet filling meal. The presence of calcium and vitamin B12 from the cheese contributes to bone health and energy metabolism, while its fiber content aids digestion, allowing for enjoyable and health-conscious consumption.
White pizza, cheese, thin crust contains approximately 285 calories per 100 grams. This calorie count can vary slightly depending on the specific ingredients and preparation methods used.
White pizza can be a healthy option when enjoyed in moderation. It provides essential nutrients like protein, calcium, and vitamins, particularly if paired with vegetables or served alongside a salad.
Store white pizza in an airtight container in the refrigerator at temperatures around 4°C (39°F). If you want to keep it longer, it can be frozen for 2-3 months.
The main benefits include its protein content for muscle repair, calcium for bone health, and the enjoyment it provides as part of a balanced diet when consumed in moderation.
It is recommended to consume white pizza in moderation, around 150g (approximately 2 slices) a few times a week to maintain a balanced diet.
1 piece of White pizza, cheese, thin crust (92 g) has about 262 kcal — 11.4 g protein, 25.4 g carbohydrates and 12.6 g fat (calculated from the USDA values per 100 g).
1 personal size pizza of White pizza, cheese, thin crust (136 g) has about 388 kcal — 16.9 g protein, 37.5 g carbohydrates and 18.6 g fat (calculated from the USDA values per 100 g).
1 small pizza of White pizza, cheese, thin crust (377 g) has about 1074 kcal — 46.7 g protein, 104.1 g carbohydrates and 51.6 g fat (calculated from the USDA values per 100 g).